Sparkle Gel has less impact on blood sugar than Jalapeno Cheddar Potato Skins
Jalapeno Cheddar Potato Skins
Sparkle Gel
Jalapeno Cheddar Potato Skins
Sparkle Gel
Comparing Key Nutrients
| Nutrient | Jalapeno Che... | Sparkle Gel |
|---|---|---|
| Carbs | 15.0g | 5.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 8.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jalapeno Cheddar Potato Skins
Serving size 28.4 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL AND/OR SUNFLOWER OIL, POTATO STARCH, CORN, POTATO FLAKES, CORN MEAL, TAPIOCA STRACH, JALAPENO CHEDDAR SEASONING (SALT, WHEY, MALTODEXTRIN, DEHYDRATED VEGETABLES [ONION, TOMATO, GREEN BELL PEPPER, GARLIC], MONOSODIUM GLUTAMATE, JALAPENO PEPPER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, CITRIC ACID, LACTIC ACID, VINEGAR POWDER [MALTODEXTRIN, VINEGAR, MODIFIED CORN STARCH], YEAST EXTRACT, ARTIFICIAL COLOR [CARAMEL, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6] DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM PHOSPHATE), POTASSIUM CHLORIDE, MALIC ACID, SUGAR, GLYCEROL MONOOLEATE (EMULSIFIER).
Sparkle Gel
Serving size 6.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jalapeno Cheddar Potat...
Vitamins
Minerals
Sparkle Gel
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Jalapeno Cheddar Potato Skins
Sparkle Gel
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jalapeno Cheddar Potato Skins Tags
Sparkle Gel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jalapeno Cheddar Potato Skins
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sparkle Gel
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.