Spirals Mac & Cheese Macaroni And Cheese Dinner has less impact on blood sugar than Deluxe Macaroni & Cheese
Spirals Mac & Cheese Macaroni And Cheese Dinner
Deluxe Macaroni & Cheese
Spirals Mac & Cheese Macaroni And Cheese Dinner
Deluxe Macaroni & Cheese
Comparing Key Nutrients
| Nutrient | Spirals Mac ... | Deluxe Macar... |
|---|---|---|
| Carbs | 52.0g | 51.0g |
| Sugars | 11.0g | 6.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 8.0g | 11.0g |
| Fat | 1.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spirals Mac & Cheese Macaroni And Cheese Dinner
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (DAIRY SOLIDS, SALT, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: COLOR ADDED [ANNATTO EXTRACT, TITANIUM DIOXIDE, PAPRIKA EXTRACT], MALTODEXTRIN, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, MONO AND DIGLYCERIDES, CITRIC ACID, NATURAL FLAVORS, SODIUM CASEINATE, SODIUM CITRATE).
Deluxe Macaroni & Cheese
Serving size 99.2 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI (ENRICHED WHEAT AND OR DURUM FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]); CHEESE SAUCE (SKIM MILK, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], SODIUM ALGINATE, LACTIC ACID, MONO AND DIGLYCERIDES, XANTHAN GUM).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spirals Mac & Cheese M...
Minerals
Deluxe Macaroni & Cheese
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spirals Mac & Cheese Macaro...
Deluxe Macaroni & Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spirals Mac & Cheese Macaroni And Cheese Dinner Tags
Deluxe Macaroni & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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