Which food has less impact on blood sugar?

Little Sizzlers Original Pork Sausage has less impact on blood sugar than American Style Kobe

Little Sizzlers Original Pork Sausage

American Style Kobe

Little Sizzlers Original Pork Sausage
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 53.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 8.0g Moderates impact -0.1
Fat 24.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

American Style Kobe
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 7.0g Moderates impact -0.1
Fat 12.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Little Sizzlers Original Pork Sausage

g
Frozen Sausages, Hotdogs & Brats Hormel Foods Corporation Branded

Full Food Name

Little Sizzlers Original Pork Sausage, Little Sizzlers Original

American Style Kobe

g
Frozen Sausages, Hotdogs & Brats Pilot Trading, Inc. Branded

Full Food Name

American Style Kobe

Comparing Key Nutrients

Nutrient Little Sizzl... American Sty...
Carbs 1.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0g
Protein 8.0g 7.0g
Fat 24.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Little Sizzlers O...

American Style Kobe

Nutritional Labels

This section compares the nutritional labels of the two foods.

Little Sizzlers Original Pork Sausage

Serving size 53.0 Gg

Calories 250

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 589.9mg 26%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 8.0g 16%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SUGAR, DEXTROSE, FLAVORING, TBHQ, BHT, CITRIC ACID.

American Style Kobe

Serving size 56.0 Gg

Calories 140

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 479.9mg 21%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 7.0g 14%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NEW ZEALAND WAGYU BEEF, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, TURBINADO SUGAR, CELERY POWDER, NATURAL SPICES, NATURAL FLAVOR (ONION, GARLIC), PAPRIKA, CHERRY POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Little Sizzlers Origin...

No significant vitamin or mineral data available

American Style Kobe

Vitamins

Vitamin C 2% DV

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Little Sizzlers Original Po...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

American Style Kobe

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Little Sizzlers Original Pork Sausage Tags

No tags available for this food

American Style Kobe Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2374626

Report Data Issues for Little Sizzlers Original Pork Sausage

Brand Pilot Trading, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2058641

Report Data Issues for American Style Kobe