H E B, Delicatessen Garlic has less impact on blood sugar than Cheddar Jack Extra Toastry Baked Snack Crackers
Cheddar Jack Extra Toastry Baked Snack Crackers
H E B, Delicatessen Garlic
Cheddar Jack Extra Toastry Baked Snack Crackers
H E B, Delicatessen Garlic
Comparing Key Nutrients
| Nutrient | Cheddar Jack... | H E B, Delic... |
|---|---|---|
| Carbs | 18.0g | 10.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 8.0g | 3.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar Jack Extra Toastry Baked Snack Crackers
Serving size 30.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B (THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN, PALM, AND/OR CANOLA OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR). CONTAINS 2% OR LESS OF SALT, DEXTROSE, WHEY, PAPRIKA, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, TOMATO POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, YEAST, ONION POWDER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, MALIC ACID, ANNATTO EXTRACT COLOR, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACT, YEAST EXTRACT, PAPRIKA EXTRACT COLOR, YELLOW 5, YELLOW 6, SOY LECITHIN.
H E B, Delicatessen Garlic
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), GARLIC POWDER, SALT, WHEY POWDER, CORN STARCH, SUGAR, CANE SUGAR, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar Jack Extra Toa...
Minerals
H E B, Delicatessen Ga...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheddar Jack Extra Toastry ...
H E B, Delicatessen Garlic
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar Jack Extra Toastry Baked Snack Crackers Tags
H E B, Delicatessen Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for H E B, Delicatessen Garlic
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