Good & Delish, Protein Snack Pack has less impact on blood sugar than Apples, Gouda Cheese, And Maple Flavored Pecans Snack Tray, Gouda And Maple
Apples, Gouda Cheese, And Maple Flavored Pecans Snack Tray, Gouda And Maple
Good & Delish, Protein Snack Pack
Apples, Gouda Cheese, And Maple Flavored Pecans Snack Tray, Gouda And Maple
Good & Delish, Protein Snack Pack
Comparing Key Nutrients
| Nutrient | Apples, Goud... | Good & Delis... |
|---|---|---|
| Carbs | 32.0g | 22.0g |
| Sugars | 26.0g | 15.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 12.0g | 24.0g |
| Fat | 26.0g | 31.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Apples, Gouda Cheese, And Maple Flavored Pecans Snack Tray, Gouda And Maple
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES (APPLES, CALCIUM ASCORBATE [CALCIUM ASCORBATE AND ASCORBIC ACID TO MAINTAIN FRESHNESS AND COLOR]), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]), MAPLE FLAVORED PECANS (SUGAR, PECANS, BUTTER, NATURAL MAPLE FLAVOR, SALT).
Good & Delish, Protein Snack Pack
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HARD BOILED EGG, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITOR), ALMONDS, RED SEEDLESS GRAPES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apples, Gouda Cheese, ...
Vitamins
Minerals
Good & Delish, Protein...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Apples, Gouda Cheese, And M...
Good & Delish, Protein Snac...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apples, Gouda Cheese, And Maple Flavored Pecans Snack Tray, Gouda And Maple Tags
Good & Delish, Protein Snack Pack Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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