Dark Chocolate Nonpareils has less impact on blood sugar than Original Spring Sugar Cookies
Dark Chocolate Nonpareils
Original Spring Sugar Cookies
Dark Chocolate Nonpareils
Original Spring Sugar Cookies
Comparing Key Nutrients
| Nutrient | Dark Chocola... | Original Spr... |
|---|---|---|
| Carbs | 23.0g | 23.0g |
| Sugars | 17.0g | 10.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 9.0g | 6.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate Nonpareils
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), NONPAREIL SEEDS (SUGAR, CORN STARCH, CARNAUBA WAX), MILK.
Original Spring Sugar Cookies
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (CANOLA OIL, FRACTIONATED PALM OIL, PALM KERNEL OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR [ANNATTO EXTRACT, TURMERIC]), INVERT SUGAR, DECORATING SUGAR (SUGAR, COLOR [FD&C RED#3, FD&C YELLOW #5]), WATER, EGGS, ARTIFICIAL FLAVOR, SODIUM BICARBONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate Nonpareils
Vitamins
Minerals
Original Spring Sugar ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dark Chocolate Nonpareils
Original Spring Sugar Cookies
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Nonpareils Tags
Original Spring Sugar Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dark Chocolate Nonpareils
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Original Spring Sugar Cookies
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.