Which food has less impact on blood sugar?

Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic has less impact on blood sugar than Slappin Smores Ice Cream

Slappin Smores Ice Cream

Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic

Slappin Smores Ice Cream
BSI: 78 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 148.0g Measurement baseline —
Carbohydrates 40.0g Raises blood sugar 80.0
Fiber 0.0g Not digested 0.0
Net Carbs 40.0g Digestible carbs 80.0
Protein 6.0g Moderates impact -0.6
Fat 22.0g Slows digestion -1.8
Total Blood Sugar Impact 78

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 60.7g Raises blood sugar 121.4
Fiber 3.6g Not digested -7.2
Net Carbs 57.1g Digestible carbs 114.2
Protein 7.1g Moderates impact -1.6
Fat 28.6g Slows digestion -4.9
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Slappin Smores Ice Cream

g
Ice Cream & Frozen Yogurt Lovin' Scoopful Llc Branded

Full Food Name

Slappin Smores Ice Cream, Slappin Smores

Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic

g
Chips, Pretzels & Snacks Meijer, Inc. Branded

Full Food Name

Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic

Comparing Key Nutrients

Nutrient Slappin Smor... Parmesan Gar...
Carbs 40.0g 17.0g
Sugars 29.0g 1.0g
Fiber 0g 1.0g
Protein 6.0g 2.0g
Fat 22.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Slappin Smores Ic...

Parmesan Garlic K...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Slappin Smores Ice Cream

Serving size 148.0 Gg

Calories 380

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.6mg 23%
Sodium 90.3mg 4%
Total Carbohydrates 40.0g 15%
Dietary Fiber 0g 0%
Total Sugars 29.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 140.6mg 11%
Iron 0.0mg 0%
Potassium 689.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, MILK, PURE CANE SUGAR COCOA POWDER (PROCESSED WITH AKAIL, MARSHMALLOW SAUCE (TAPIOCA SYRUP, WATER, SUGAR, CORN STARCH, THULIUM DIOXIDE (COLOR), NATURAL FLAVOR, GUAR GUM, CITRIC), GRAHAM COOKIES HENRICHED WHEAT FLOUR, SUGAR, WATER, BROWN SUGAR, NON-HYDRATED COCONUT OIL, GRAIN ADDITIVE (WHEAT BRAN DERIVED FROM WHITE WHEAT, WHEAT GERM DERIVED FROM WHITE WHEAT, HONEY, NATURAL FLAVOR, BAKING SODA, SUNFLOWER LECITHIN), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED COCOA, MILKFAT, COCOA BUTTER UNSWEETENED COCOA PROCESSED WITH ALKALL, SOY LECITHIN (AN EMULSIFIER)). NONTAT MILK, EGG YOLKS, LESS THAN 0.2%: LOCUST BEAN GUM, GUAR GUM).

Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic

Serving size 28.0 GRMg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 5.0g
Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 285.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), MALTODEXTRIN, WHEY, SALT, GARLIC POWDER, NATURAL FLAVORS (INCLUDING NATURAL PARMESAN CHEESE FLAVOR), DRIED CREAM EXTRACT, CORN STARCH, ONION POWDER, PARSLEY, SPICES, YEAST EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Slappin Smores Ice Cream

Minerals

Calcium 10% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Parmesan Garlic Kettle...

Minerals

Potassium 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Slappin Smores Ice Cream

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more

Parmesan Garlic Kettle Cook...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🫧 Fat
⬜ Filler
🌡️ Flavor Additive
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lovin' Scoopful Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2377094

Report Data Issues for Slappin Smores Ice Cream

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638823

Report Data Issues for Parmesan Garlic Kettle Cooked Potato Chips, Parmesan Garlic