Which food has less impact on blood sugar?
Chocolate Balls Filled With Milk Cream And Chocolate
Classic Wheat Thin Baked Crackers
Comparing Key Nutrients
| Nutrient | Chocolate Ba... | Classic Whea... |
|---|---|---|
| Carbs | 22.0g | 23.0g |
| Sugars | 21.0g | 5.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 2.0g | 2.0g |
| Fat | 13.0g | 4.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Balls Filled With Milk Cream And Chocolate
Classic Wheat Thin Baked Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Balls Filled With Milk Cream And Chocolate
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHOLE MILK POWDER, COCOA BUTTER, VEGETABLE FATS (OIL PALM, COCONUT), CHOCOLATE LIQUOR, SKIMMED MILK POWDER, LACTOSE, EMULSIFIER, SOY LECITHIN, NATURAL VANILLA FLAVOR.
Classic Wheat Thin Baked Crackers
Serving size 31.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT EXTRACT (FROM BARLEY), MOLASSES, SALT, LEAVENING (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Balls Filled...
No significant vitamin or mineral data available
Classic Wheat Thin Bak...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Balls Filled With...
Classic Wheat Thin Baked Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Balls Filled With Milk Cream And Chocolate Tags
Classic Wheat Thin Baked Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Balls Filled With Milk Cream And Chocolate
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Report Data Issues for Classic Wheat Thin Baked Crackers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Heidel Confiserie, Chocolate Balls Filled With Milk Cream And Chocolate has a BSI of 39.5 while Classic Wheat Thin Baked Crackers, Classic Wheat has a BSI of 38.6. Classic Wheat Thin Baked Crackers, Classic Wheat has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Wheat Thin Baked Crackers, Classic Wheat appears to be the better choice for diabetics with a lower BSI score of 38.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Heidel Confiserie, Chocolate Balls Filled With Milk Cream And Chocolate contains 55.0g of carbohydrates per 100g, while Classic Wheat Thin Baked Crackers, Classic Wheat contains 74.2g per 100g. Heidel Confiserie, Chocolate Balls Filled With Milk Cream And Chocolate has 19.2g fewer carbs, which may result in less blood sugar impact.
Heidel Confiserie, Chocolate Balls Filled With Milk Cream And Chocolate provides 2.5g of fiber per 100g, compared to 9.7g in Classic Wheat Thin Baked Crackers, Classic Wheat. Classic Wheat Thin Baked Crackers, Classic Wheat provides 7.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.