Gourmet Nacho Cheddar Cheese Sauce has less impact on blood sugar than Fruit Bars Made With Real Fruit Grape
Gourmet Nacho Cheddar Cheese Sauce
Fruit Bars Made With Real Fruit Grape
Gourmet Nacho Cheddar Cheese Sauce
Fruit Bars Made With Real Fruit Grape
Comparing Key Nutrients
| Nutrient | Gourmet Nach... | Fruit Bars M... |
|---|---|---|
| Carbs | 6.0g | 20.0g |
| Sugars | 2.0g | 18.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 4.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourmet Nacho Cheddar Cheese Sauce
Serving size 62.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE WHEY, WATER, MODIFIED CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SOYBEAN, SUNFLOWER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), CONTAINS LESS THAN 2% OF SALT, MONOSODIUM GLUTAMATE, JALAPENO PEPPERS, SODIUM PHOSPHATE, DISTILLED VINEGAR, SODIUM HEXAMETAPHOSPHATE, ANHYDROUS MILKFAT, LACTIC ACID, SODIUM STEAROYL LACTYLATE, NATURAL FLAVORS, TOMATO PASTE, CITRIC ACID, NONFAT DRY MILK, XANTHAN GUM, YELLOW 6, YELLOW 5, CARAMEL COLOR (CONTAINS SULFITES), ANNATTO AND TURMERIC (AS COLORS).
Fruit Bars Made With Real Fruit Grape
Serving size 82.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CORN SYRUP, CONCORD GRAPE JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF MALIC ACID, GRAPE JUICE CONCENTRATE (FOR COLOR), CITRIC ACID, NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gourmet Nacho Cheddar ...
No significant vitamin or mineral data available
Fruit Bars Made With R...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gourmet Nacho Cheddar Chees...
Fruit Bars Made With Real F...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourmet Nacho Cheddar Cheese Sauce Tags
Fruit Bars Made With Real Fruit Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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