Which food has less impact on blood sugar?

Hot Dogs has less impact on blood sugar than Hops And Pepper A Unique Blend Of Peanuts, Rice Crackers, Pretzels And Sesame Sticks With The Essence Of Barley & Hops Snack Nut Mix

Hops And Pepper A Unique Blend Of Peanuts, Rice Crackers, Pretzels And Sesame Sticks With The Essence Of Barley & Hops Snack Nut Mix

Hot Dogs

Hops And Pepper A Unique Blend Of Peanuts, Rice Crackers, Pretzels And Sesame Sticks With The Essence Of Barley & Hops Snack Nut Mix
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 24.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 1.0g Not digested -2.0
Net Carbs 10.0g Digestible carbs 20.0
Protein 4.0g Moderates impact -0.7
Fat 7.0g Slows digestion -0.9
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Dogs
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 4.4g Raises blood sugar 8.9
Fiber 0.0g Not digested 0.0
Net Carbs 4.4g Digestible carbs 8.9
Protein 11.1g Moderates impact -0.2
Fat 24.4g Slows digestion -0.3
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hops And Pepper A Unique Blend Of Peanuts, Rice Crackers, Pretzels And Sesame Sticks With The Essence Of Barley & Hops Snack Nut Mix

g
Other Snacks Mount Franklin Foods Llc Branded

Full Food Name

Hops And Pepper A Unique Blend Of Peanuts, Rice Crackers, Pretzels And Sesame Sticks With The Essence Of Barley & Hops Snack Nut Mix, Hops And Pepper

Hot Dogs

g
Sausages, Hotdogs & Brats Land O'frost, Inc. Branded

Full Food Name

Hot Dogs

Comparing Key Nutrients

Nutrient Hops And Pep... Hot Dogs
Carbs 11.0g 2.0g
Sugars 1.0g 2.0g
Fiber 1.0g 0.0g
Protein 4.0g 5.0g
Fat 7.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hops And Pepper A...

Hot Dogs

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hops And Pepper A Unique Blend Of Peanuts, Rice Crackers, Pretzels And Sesame Sticks With The Essence Of Barley & Hops Snack Nut Mix

Serving size 24.0 Gg

Calories 120

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 270.0mg 12%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.9mg 2%
Iron 1.0mg 6%
Potassium 93.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS, RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT & SALT), SUGAR, CHILI POWDER, SEAWEED, SESAME SEED, YELLOW 6, YELLOW 5), MINI PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL), SESAME STICKS [ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED RON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)], SUNFLOWER OIL AND/OR COTTONSEED OIL, HOPS AND PEPPER MIX SEASONING [SALT, BUTTER FLAVOR (MALTODEXTRIN, SALT, GUAR GUM, BAKING SODA, NATURAL FLAVOR. YEAST EXTRACT, SOY OIL SUNFLOWER OIL), SUGAR, BEER EXTRACT [MALTODEXTRIN, BEER (MALTED BARLEY, HOPS, YEAST)], SPICES, YEAST EXTRACT, CONTAINS LESS THAN 2% NATURAL FLAVOR (CANOLA OIL, NATURAL FLAVOR, HOP EXTRACTIVES), CITRIC ACID, SILICON DIOXIDE (ADDED AS AN ANTI-CAKING AGENT)].

Hot Dogs

Serving size 45.0 GRMg

Calories 120

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 450.0mg 20%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, BEEF, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING; SALT, CORN SYRUP, POTASSIUM LACTATE, NATURAL SPICES, SODIUM PHOSPHATES, PAPRIKA, SODIUM DIACETATE, NATURAL FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICE EXTRACTIVES, RED DYE 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hops And Pepper A Uniq...

Minerals

Calcium 8% DV
Iron 23% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Hot Dogs

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hops And Pepper A Unique Bl...

Total Ingredients
53
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Hot Dogs

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hops And Pepper A Unique Blend Of Peanuts, Rice Crackers, Pretzels And Sesame Sticks With The Essence Of Barley & Hops Snack Nut Mix Tags

🛤️ Smooth Ride

Hot Dogs Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mount Franklin Foods Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2391497

Report Data Issues for Hops And Pepper A Unique Blend Of Peanuts, Rice Crackers, Pretzels And Sesame Sticks With The Essence Of Barley & Hops Snack Nut Mix

Brand Land O'frost, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2669281

Report Data Issues for Hot Dogs