Which food has less impact on blood sugar?

Bakery Crafts, Merry Christmas Cupcake Decoration Kit has less impact on blood sugar than Medium White Creamy Decorator Icing

Medium White Creamy Decorator Icing

Bakery Crafts, Merry Christmas Cupcake Decoration Kit

BSI: 45 - High Impact
BSI: 10 - Moderate Impact

Medium White Creamy Decorator Icing

Baking Decorations & Dessert Toppings Kenover Marketing Corp. Branded

Bakery Crafts, Merry Christmas Cupcake Decoration Kit

Baking Decorations & Dessert Toppings Jack Guttman, Inc. Branded

Comparing Key Nutrients

Nutrient Medium White... Bakery Craft...
Carbs 23.0g 5.0g
Sugars 22.0g 3.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 6.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Medium White Crea...

Bakery Crafts, Me...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Medium White Creamy Decorator Icing

Serving size 35.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Sodium 30.1mg 1%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 22.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 15.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, AND/OR HYDROGENATED COTTONSEED OIL), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: CORN STARCH, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SALT, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, POLYSORBATE 60, DEXTROSE, AGAR, CITRIC ACID, MIXED TOCOPHEROLS, ASCORBIC ACID.

Bakery Crafts, Merry Christmas Cupcake Decoration Kit

Serving size 5.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUCOSE POWDER, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, GUM ARABIC, ARTIFICIAL FLAVOR, CARNAUBA WAX, SHELLAC, ARTIFICIAL COLORS (RED 40).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Medium White Creamy De...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Bakery Crafts, Merry C...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Medium White Creamy Decorat...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
+ 7 more

Bakery Crafts, Merry Christ...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Medium White Creamy Decorator Icing Tags

Bakery Crafts, Merry Christmas Cupcake Decoration Kit Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kenover Marketing Corp.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2404783

Report Data Issues for Medium White Creamy Decorator Icing

Brand Jack Guttman, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2054133

Report Data Issues for Bakery Crafts, Merry Christmas Cupcake Decoration Kit

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management