Which food has less impact on blood sugar?

Betty Crocker, Coconut Pecan Frosting

General Mills, Inc.
BSI Score:
33
✅ Less blood sugar impact

Sprinkles

Wilton Industries Inc.
BSI Score:
8
Wilton Industries Inc. Branded Baking Decorations & Dessert Toppings
General Mills, Inc. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Betty Crocke... Sprinkles
Carbs 18.0g 4.0g
Sugars 16.0g 3.0g
Fiber 1.0g 0g
Protein 0.0g 0.0g
Fat 8.0g 0.0g

Estimated Blood Sugar Response

Compare Betty Crocker, Coconut Pecan Frosting vs Sprinkles nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Betty Crocker, Coconut Pecan Frosting

Sprinkles

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Betty Crocker, Co...

Sprinkles

Nutritional Labels

This section compares the nutritional labels of the two foods.

Betty Crocker, Coconut Pecan Frosting

Serving size 35.0 Gg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 55.0mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 45.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, PALM OIL, COCONUT, DEXTROSE, HIGH MALTOSE CORN SYRUP, PECANS PIECES. CONTAINS 2% OR LESS OF: MODIFIED TAPIOCA STARCH, SALT, PROPYLENE GLYCOL, MILK, ETHOXYLATED MONO AND DIGLYCERIDES, PECTIN, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, CITRIC ACID, CALCIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, COLOR (YELLOW 5&6, RED 40 AND BLUE 1), EGG YOLK. FRESHNESS PRESERVED BY POTASSIUM SORBATE, SODIUM METABISULFITE AND SODIUM BENZOATE.

Sprinkles

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOWERS: DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, GUM ARABIC, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL COLOR, TITANIUM OXIDE(COLOR), FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40. SUGAR: SUGAR, CARNAUBA WAX, ARTIFICIAL COLOR, WATER, TITANIUM OXIDE (COLOR), FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Betty Crocker, Coconut...

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Sprinkles

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Betty Crocker, Coconut Pecan Frosting Tags

Sprinkles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1629612

Report Data Issues for Betty Crocker, Coconut Pecan Frosting

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1914179

Report Data Issues for Sprinkles

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management