Which food has less impact on blood sugar?
Rich & Creamy Triple Chocolate, Fudge Chip
General Mills, Inc.Sprinkles
Wilton Industries Inc.Comparing Key Nutrients
| Nutrient | Rich & Cream... | Sprinkles |
|---|---|---|
| Carbs | 22.0g | 4.0g |
| Sugars | 19.0g | 3.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Compare Rich & Creamy Triple Chocolate, Fudge Chip vs Sprinkles nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rich & Creamy Triple Chocolate, Fudge Chip
Sprinkles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rich & Creamy Triple Chocolate, Fudge Chip
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, WATER, COCOA PROCESSED WITH ALKALI, HIGH MALTOSE CORN SYRUP, MILK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR, NONFAT MILK), CORN STARCH. CONTAINS 2% OR LESS OF: SALT, DISTILLED MONOGLYCERIDES, POLYSORBATE 60, MODIFIED CELLULOSE, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, COLOR ADDED, NONFAT MILK. FRESHNESS PRESERVED BY POTASSIUM SORBATE.
Sprinkles
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOWERS: DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, GUM ARABIC, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL COLOR, TITANIUM OXIDE(COLOR), FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40. SUGAR: SUGAR, CARNAUBA WAX, ARTIFICIAL COLOR, WATER, TITANIUM OXIDE (COLOR), FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rich & Creamy Triple C...
Minerals
Sprinkles
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rich & Creamy Triple Chocolate, Fudge Chip Tags
Sprinkles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rich & Creamy Triple Chocolate, Fudge Chip has a BSI of 40.9 while Sprinkles has a BSI of 8.0. Sprinkles has the lower blood sugar impact, making it potentially better for blood glucose management.
Sprinkles appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rich & Creamy Triple Chocolate, Fudge Chip contains 64.7g of carbohydrates per 100g, while Sprinkles contains 100.0g per 100g. Rich & Creamy Triple Chocolate, Fudge Chip has 35.3g fewer carbs, which may result in less blood sugar impact.
Rich & Creamy Triple Chocolate, Fudge Chip provides 2.9g of fiber per 100g, compared to 0g in Sprinkles. Rich & Creamy Triple Chocolate, Fudge Chip provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.