Which food has less impact on blood sugar?

Hot Dogs has less impact on blood sugar than French Silk Pie

French Silk Pie

Hot Dogs

BSI: 93 - High Impact
BSI: 4 - Low Impact

French Silk Pie

g
Cakes, Cupcakes, Snack Cakes Jerry's Enterprises Inc. Branded

Hot Dogs

g
Sausages, Hotdogs & Brats Land O'frost, Inc. Branded

Comparing Key Nutrients

Nutrient French Silk Pie Hot Dogs
Carbs 49.0g 2.0g
Sugars 33.0g 2.0g
Fiber 0.0g 0.0g
Protein 6.0g 5.0g
Fat 38.0g 11.0g

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French Silk Pie

Hot Dogs

Nutritional Labels

This section compares the nutritional labels of the two foods.

French Silk Pie

Serving size 130.0 Gg

Calories 560

% Daily Value*

Total Fat 38.0g 49%
Saturated Fat 21.0g 105%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 165.1mg 55%
Sodium 200.2mg 9%
Total Carbohydrates 49.0g 18%
Dietary Fiber 0.0g 0%
Total Sugars 33.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 23.4mg 2%
Iron 1.0mg 6%
Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WHOLE EGGS, EGG YOLKS, CORN SYRUP, SALT, WATER, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, ENRICHED WHEAT FLOUR(NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, VEGETABLE SHORTENING(PALM OIL, CANOLA OIL), HALF AND HALF(MILK, CREAM), PALM OIL, PALM KERNEL OIL, CANOLA OIL, WATER, WHEY POWDER, VEGETABLE MONOGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE(PRESERVATIVE), CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA-CAROTENE, VITAMIN D3, COCOA(PROCESSED WITH ALKALI), SOYBEAN OIL, CORN SYRUP SOLIDS, PALM OIL, MONO AND DIGLYCERIDES, CONTAINS LESS THAN 2% OF THE FOLLOWING:WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA, POLYSORBATE 60, SODIUM CASEINATE, CARBOHYDRATE GUM, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, HYDROXYPROPYL CELLULOSE, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, CHOCOLATE LIQUOR, TBHQ AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, ETHYL ALCOHOL, NONFAT DRIED MILK, DRIED EGG YOLKS, SOY FLOUR.

Hot Dogs

Serving size 45.0 GRMg

Calories 120

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 450.0mg 20%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, BEEF, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING; SALT, CORN SYRUP, POTASSIUM LACTATE, NATURAL SPICES, SODIUM PHOSPHATES, PAPRIKA, SODIUM DIACETATE, NATURAL FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICE EXTRACTIVES, RED DYE 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

French Silk Pie

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Hot Dogs

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

French Silk Pie

Total Ingredients
62
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more

Hot Dogs

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

French Silk Pie Tags

Hot Dogs Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jerry's Enterprises Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2411992

Report Data Issues for French Silk Pie

Brand Land O'frost, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2669281

Report Data Issues for Hot Dogs