Which food has less impact on blood sugar?

SUGAR, WATER, FULLY HYDROGENATED PALM KERNEL OIL, MARGARINE (INTERESTERIFIED SOYBEAN OIL, BUTTERMILK, SALT, MONO AND DIGLYCERIDES), NON-HYDROGENATED SOYBEAN OIL, PUMPKIN, BUTTER (CREAM, SALT), BLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR), CREAM CHEESE (PASTEURIZED CULTURED MILK, CREAM, SALT, CAROB GUM), ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, COCOA PROCESSED WITH ALKALI, REDUCED MINERAL WHEY, MILK, NONFAT MILK DERIVED SOLIDS, NON-HYDROGENATED PALM OIL, WHEY POWDER, WITH SOY LECITHIN, POLYSORBATE 60, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SORBITAN MONOSTEARATE (EMULSIFIERS), INVERT SUGAR, DEXTROSE, MODIFIED FOOD STARCH, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], VANILLA), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CARROTS, CORNSTARCH, WHEY, CARAMEL COLOR, GLYCERINE, WITH XANTHAN, GUAR, MODIFIED CELLULOSE, CELLULOSE AND ACACIA GUMS, SPICES, BETA CAROTENE ADDED FOR COLOR, NON-HYDROGENATED COCONUT OIL, WITH POTASSIUM SORBATE, SODIUM BENZOATE AND SULFITES ADDED AS PRESERVATIVES, CHOCOLATE LIQUOR, NATURAL FLAVOR, ARTIFICIAL FLAVOR, NON-HYDROGENATED PALM KERNEL OIL, NON-HYDROGENATED CANOLA OIL, SOY FLOUR, ARTIFICIAL COLOR INCLUDING RED #40, YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2 LAKE AND RED #40 LAKE, CONFECTIONERS GLAZE, CORN SYRUP. SODIUM GLYCOLATE.