Which food has less impact on blood sugar?

Hot Dogs has less impact on blood sugar than Salted Caramel Milk Chocolate Hot Cocoa Ball With Marshmallows, Salted Caramel Marshmallows

Salted Caramel Milk Chocolate Hot Cocoa Ball With Marshmallows, Salted Caramel Marshmallows

Hot Dogs

Salted Caramel Milk Chocolate Hot Cocoa Ball With Marshmallows, Salted Caramel Marshmallows
BSI: 43 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 23.5g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 0.0g Not digested 0.0
Net Carbs 22.0g Digestible carbs 44.0
Fat 3.6g Slows digestion -1.0
Total Blood Sugar Impact 43

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hot Dogs
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 4.4g Raises blood sugar 8.9
Fiber 0.0g Not digested 0.0
Net Carbs 4.4g Digestible carbs 8.9
Protein 11.1g Moderates impact -0.2
Fat 24.4g Slows digestion -0.3
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Salted Caramel Milk Chocolate Hot Cocoa Ball With Marshmallows, Salted Caramel Marshmallows

g
Powdered Drinks R L Albert & Son Inc Branded

Full Food Name

Salted Caramel Milk Chocolate Hot Cocoa Ball With Marshmallows, Salted Caramel Marshmallows

Hot Dogs

g
Sausages, Hotdogs & Brats Land O'frost, Inc. Branded

Full Food Name

Hot Dogs

Comparing Key Nutrients

Nutrient Salted Caram... Hot Dogs
Carbs 22.0g 2.0g
Sugars 0g 2.0g
Fiber 0.0g 0.0g
Protein 0.0g 5.0g
Fat 3.6g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Salted Caramel Mi...

Hot Dogs

Nutritional Labels

This section compares the nutritional labels of the two foods.

Salted Caramel Milk Chocolate Hot Cocoa Ball With Marshmallows, Salted Caramel Marshmallows

Serving size 23.5 Gg

Calories 130

% Daily Value*

Total Fat 3.6g 5%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 3.1mg 1%
Sodium 11.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE INGREDIENTS: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA LIQUOR, EMULSIFIER (LECITHIN (SOY), POLYGLYCEROL POLYRICINOLEATE), NATURAL VANILLA AND ARTIFICIAL FLAVOR. MARSHMALLOW INGREDIENTS: CORN SYRUP, SUGAR, WATER, EDIBLE UNFLAVORED GELATIN, DEXTROSE, MODIFIED STARCH (TO PREVENT ADHERENCE) ARTIFICIAL VANILLA FLAVOR, POTASSIUM SORBATE.

Hot Dogs

Serving size 45.0 GRMg

Calories 120

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 450.0mg 20%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, BEEF, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING; SALT, CORN SYRUP, POTASSIUM LACTATE, NATURAL SPICES, SODIUM PHOSPHATES, PAPRIKA, SODIUM DIACETATE, NATURAL FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICE EXTRACTIVES, RED DYE 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Salted Caramel Milk Ch...

No significant vitamin or mineral data available

Hot Dogs

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Salted Caramel Milk Chocola...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 3 more

Hot Dogs

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Salted Caramel Milk Chocolate Hot Cocoa Ball With Marshmallows, Salted Caramel Marshmallows Tags

🚀 Rocket Fuel

Hot Dogs Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand R L Albert & Son Inc
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 2414437

Report Data Issues for Salted Caramel Milk Chocolate Hot Cocoa Ball With Marshmallows, Salted Caramel Marshmallows

Brand Land O'frost, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2669281

Report Data Issues for Hot Dogs