Egg White Plant Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich has less impact on blood sugar than Buttermilk Breakfast Sandwiches
Egg White Plant Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich
Buttermilk Breakfast Sandwiches
Egg White Plant Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich
Buttermilk Breakfast Sandwiches
Comparing Key Nutrients
| Nutrient | Egg White Pl... | Buttermilk B... |
|---|---|---|
| Carbs | 5.0g | 26.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 2.1g | 1.1g |
| Protein | 20.0g | 14.0g |
| Fat | 13.0g | 21.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Egg White Plant Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich
Serving size 129.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAGE-FREE EGG WHITES (EGG WHITES, WHOLE MILK, NON-GMO CORN STARCH, SEA SALT, PEPPER), BEYOND MEAT BREAKFAST SAUSAGE (WATER, REFINED COCONUT OIL, PEA PROTEIN*, EXPELLER-PRESSED CANOLA OIL, NATURAL FLAVORS, DRIED YEAST, RICE PROTEIN, CHICORY ROOT FIBER, PEA FIBER, METHYLCELLULOSE, YEAST EXTRACT [NIACIN (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), CYANOCOBALAMIN (VITAMIN B12)], APPLE EXTRACT, POMEGRANATE EXTRACT, SALT, VINEGAR, LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN, BEET JUICE EXTRACT (FOR COLOR), CARROT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
Buttermilk Breakfast Sandwiches
Serving size 132.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK BISCUIT (WHEAT FLOUR, LOWFAT BUTTERMILK, BUTTER [CREAM], SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, ENZYME), FRIED EGG PATTY (WHOLE EGG, SALT, CITRIC ACID), COOKED SAUSAGE PATTY (PORK, WATER, LESS THAN 2% OF PORK BROTH WITH NATURAL FLAVOR, SALT, SPICES, OAT FIBER, SUGAR, VINEGAR POWDER, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Egg White Plant Based ...
Minerals
Buttermilk Breakfast S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Egg White Plant Based Break...
Buttermilk Breakfast Sandwi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Egg White Plant Based Breakfast Sausage & Cheddar Cheese Breadless Sandwich Tags
No tags available for this food
Buttermilk Breakfast Sandwiches Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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