Which food has less impact on blood sugar?

Bbq And Grilling Dry Marinade has less impact on blood sugar than Sweet Savory Assortment Frosted Snowflake Pretzels Dark Chocolate Sea Salt Cashews Maple Toffee Almonds Salted Cashews Salted Almonds, Sweet & Savory

Sweet Savory Assortment Frosted Snowflake Pretzels Dark Chocolate Sea Salt Cashews Maple Toffee Almonds Salted Cashews Salted Almonds, Sweet & Savory

Bbq And Grilling Dry Marinade

BSI: 26 - Moderate Impact
BSI: 0 - Low Impact

Sweet Savory Assortment Frosted Snowflake Pretzels Dark Chocolate Sea Salt Cashews Maple Toffee Almonds Salted Cashews Salted Almonds, Sweet & Savory

g
Other Snacks The Kroger Co. Branded

Bbq And Grilling Dry Marinade

g
Seasoning Mixes, Salts, Marinades & Tenderizers Wee Willy's, Inc. Branded

Comparing Key Nutrients

Nutrient Sweet Savory... Bbq And Gril...
Carbs 14.0g 0.0g
Sugars 9.0g 0.0g
Fiber 0g 0.0g
Protein 4.0g 0.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet Savory Asso...

Bbq And Grilling ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Savory Assortment Frosted Snowflake Pretzels Dark Chocolate Sea Salt Cashews Maple Toffee Almonds Salted Cashews Salted Almonds, Sweet & Savory

Serving size 30.0 Gg

Calories 150

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 9.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.1mg 2%
Iron 1.4mg 8%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SNOWFLAKE PRETZELS: WHITE CONFECTIONERY COATING (SUGAR, PALM ERNEL OIL, NONFAT MILK POWDER, LACTOSE, TITANIUM DIOXIDE [AN ARTIFICIAL COLORING], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, VANILLA), SNOWFLAKE PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN], VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST), NONPAREILS (SUGAR, CORNSTARCH, CARNAUBA WAX). DARK CHOCOLATE SEA SALT CASHEWS: CHOCOLATE (SUGAR, , CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), DRY ROASTED CASHEWS, CONFECTIONER'S GLAZE, GUM ARABIC, SEA SALT. MAPLE TOFFEE ALMONDS: ALMONDS, SUGAR, SEA SALT, MAPLE SYRUP, NATURAL FLAVOR. SALTED CASHEWS: CASHEWS, OIL (CANOLA, ANDIOR SOY), SALT. SALTED ALMONDS: ALMONDS, OIL (CANOLA, AND/OR SOY), SALT.

Bbq And Grilling Dry Marinade

Serving size 0.8 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 80.0mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, BROWN SUGAR, SPICES, MODIFIED STARCH, GARLIC, NATURAL FLAVOR, ONION, SUGAR, MALTODEXTRIN, CARAMEL COLOR, CITRIC ACID, SOY SAUCE (WHEAT, SOYBEANS, SALT), HOT SAUCE POWDER (RED PEPPER, DISTILLED VINEGAR, SALT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND, NATURAL FLAVOR), AND EXTRACTIVE OF PAPRIKA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Savory Assortmen...

Minerals

Calcium 7% DV
Iron 27% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Bbq And Grilling Dry M...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet Savory Assortment Fro...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Bbq And Grilling Dry Marinade

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Savory Assortment Frosted Snowflake Pretzels Dark Chocolate Sea Salt Cashews Maple Toffee Almonds Salted Cashews Salted Almonds, Sweet & Savory Tags

Bbq And Grilling Dry Marinade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2415177

Report Data Issues for Sweet Savory Assortment Frosted Snowflake Pretzels Dark Chocolate Sea Salt Cashews Maple Toffee Almonds Salted Cashews Salted Almonds, Sweet & Savory

Brand Wee Willy's, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2652411

Report Data Issues for Bbq And Grilling Dry Marinade