Mild Guacamole Salsa, Mild Guacamole has less impact on blood sugar than Mousse Vanilla Light Instant Dessert Mix
Mild Guacamole Salsa, Mild Guacamole
Mousse Vanilla Light Instant Dessert Mix
Mild Guacamole Salsa, Mild Guacamole
Mousse Vanilla Light Instant Dessert Mix
Comparing Key Nutrients
| Nutrient | Mild Guacamo... | Mousse Vanil... |
|---|---|---|
| Carbs | 2.0g | 4.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 5.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mild Guacamole Salsa, Mild Guacamole
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATILLOS, SOYBEAN OIL, AVOCADOS, ONIONS, GREEN CHILE PEPPERS, CILANTRO, CONTAINS 2% OR LESS OF DEHYDRATED ONION, IODIZED SALT (CONTAINS POTASSIUM IODATE), LIME JUICE CONCENTRATE, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, CANOLA OIL, CALCIUM SILICATE, BAKERS YEAST EXTRACT, MODIFIED CORN STARCH, XANTHAN GUM, DEHYDRATED CILANTRO, GARLIC POWDER, ASCORBIC ACID (TO HELP PROTECT FLAVOR), CITRIC ACID (TO ACIDIFY), YELLOW 5, BLUE 1, YELLOW 6.
Mousse Vanilla Light Instant Dessert Mix
Serving size 6.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUCTOSE, DRIED GLUCOSE SYRUP, PALM KERNEL OIL, MODIFIED CORN STARCH, GELATIN, PALM OIL, ARTIFICIAL FLAVOR, SODIUM CASEINATE (MILK), CARRAGEENAN, SODIUM PHOSPHATE, SALT, SUCRALOSE, TOCOPHEROLS, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, LACTYLIC ESTERS OF FATTY ACIDS, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, YELLOW 5, YELLOW 6
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mild Guacamole Salsa, Mild ...
Mousse Vanilla Light Instan...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mild Guacamole Salsa, Mild Guacamole Tags
Mousse Vanilla Light Instant Dessert Mix Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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