Instant Soup Mix, Matsutake Mushroom has less impact on blood sugar than Pecan Flavored Sandwich Cookies
Pecan Flavored Sandwich Cookies
Instant Soup Mix, Matsutake Mushroom
Pecan Flavored Sandwich Cookies
Instant Soup Mix, Matsutake Mushroom
Comparing Key Nutrients
| Nutrient | Pecan Flavor... | Instant Soup... |
|---|---|---|
| Carbs | 25.0g | 1.0g |
| Sugars | 11.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 6.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pecan Flavored Sandwich Cookies
Serving size 34.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL (WITH TBHQ [PRESERVATIVE]), NONFAT DRY MILK, CONTAINS 2% OR LESS OF: DEXTROSE MONOHYDRATE, HIGH FRUCTOSE CORN SYRUP, IODIZED SALT, CORNSTARCH, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, ALUMINUM SODIUM SULFATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR, WHEY, SOY, SODIUM STEAROYL LACTYLATE, ZINC OXIDE, FD&C YELLOW 5, FD&C RED 40, CARAMEL COLOR, FD&C YELLOW 6 ALUMINUM LAKE, FD&C YELLOW 5 ALUMINUM LAKE, FD&C BLUE 1, FD&C RED 40 ALUMINUM LAKE, FD&C BLUE 1 ALUMINUM LAKE, FD&C BLUE 2.
Instant Soup Mix, Matsutake Mushroom
Serving size 3.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, WHEAT FLUTEN, SUGAR, MONOSODIUM L-GLUTAMATE, LAVER, JAPANESE MUSHROOM, BONITO POWDER, BOBNITO EXTRACT, SOY SAUCE, WELSH ONION, DISODIUM 5'- INOSINATE, DISODIUM 5'- GUANYLATE, CARAMEL, ARTIFICIAL FLACOR, DISODIUM SUCCINATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pecan Flavored Sandwic...
Minerals
Instant Soup Mix, Mats...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pecan Flavored Sandwich Coo...
Instant Soup Mix, Matsutake...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pecan Flavored Sandwich Cookies Tags
Instant Soup Mix, Matsutake Mushroom Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pecan Flavored Sandwich Cookies
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Instant Soup Mix, Matsutake Mushroom
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.