Which food has less impact on blood sugar?

Blue Raspberry, Watermelon Flavored Lollipops Candy, Blue Raspberry, Watermelon has less impact on blood sugar than Classic Jelly Bird Eggs, Classic

Blue Raspberry, Watermelon Flavored Lollipops Candy, Blue Raspberry, Watermelon

Classic Jelly Bird Eggs, Classic

BSI: 28 - Moderate Impact
BSI: 54 - High Impact

Blue Raspberry, Watermelon Flavored Lollipops Candy, Blue Raspberry, Watermelon

g
Candy Garden Botanika Branded

Classic Jelly Bird Eggs, Classic

g
Candy Ferrara Candy Company Branded

Comparing Key Nutrients

Nutrient Blue Raspber... Classic Jell...
Carbs 14.0g 27.0g
Sugars 1.0g 23.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Blue Raspberry, W...

Classic Jelly Bir...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Blue Raspberry, Watermelon Flavored Lollipops Candy, Blue Raspberry, Watermelon

Serving size 14.4 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NON-GMO ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), NATURAL FLAVORS, CITRIC ACID, MALIC ACID, SPIRULINA EXTRACT (FOR COLOR), FRUIT AND VEGETABLE JUICE (FOR COLOR), TURMERIC (FOR COLOR), STEVIA LEAF EXTRACT.

Classic Jelly Bird Eggs, Classic

Serving size 29.0 GRMg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.9mg 0%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, CORN STARCH, MODIFIED FOOD STARCH (CORN), CONFECTIONER'S GLAZE (SHELLAC), NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, COCONUT OIL, PARAFFIN OIL, BEES WAX, RED 40, YELLOW 6, BLUE 1, YELLOW 5, RED 3.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Blue Raspberry, Watermelon ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
⬇️ Low Calorie
+ 3 more

Classic Jelly Bird Eggs, Cl...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Blue Raspberry, Watermelon Flavored Lollipops Candy, Blue Raspberry, Watermelon Tags

Classic Jelly Bird Eggs, Classic Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Garden Botanika
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2419160

Report Data Issues for Blue Raspberry, Watermelon Flavored Lollipops Candy, Blue Raspberry, Watermelon

Brand Ferrara Candy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2656438

Report Data Issues for Classic Jelly Bird Eggs, Classic