Mousse Vanilla Light Instant Dessert Mix has less impact on blood sugar than Spinach & Feta Cheese Stuffed Chicken With Green Beans & Mayer Lemon Butter
Spinach & Feta Cheese Stuffed Chicken With Green Beans & Mayer Lemon Butter
Mousse Vanilla Light Instant Dessert Mix
Spinach & Feta Cheese Stuffed Chicken With Green Beans & Mayer Lemon Butter
Mousse Vanilla Light Instant Dessert Mix
Comparing Key Nutrients
| Nutrient | Spinach & Fe... | Mousse Vanil... |
|---|---|---|
| Carbs | 11.0g | 4.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 5.1g | 0.0g |
| Protein | 46.0g | 0.0g |
| Fat | 28.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spinach & Feta Cheese Stuffed Chicken With Green Beans & Mayer Lemon Butter
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS CHICKEN BREAST (MAY CONTAIN UP TO 3% OF ABSORBED WATER), GREEN BEANS, SPINACH, MEYER LEMON BUTTER(BUTTERCREAM, SALT), LEMON JUICE, ONION POWDER, LEMON ZEST, MEYER LEMON ZEST, GARLIC, SALT, BLACK PEPPER, CORNSTARCH, CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN AND XANTHAN GUMS), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE (ANTICAKING]), FETA CHEESE (PASTEURIZED COW'S MILK, SKIM MILK, SALT, ENZYMES, CHEESE CULTURE, POWDERED CELLULOSE (ANTICAKING]), HEAVY CREAM, BREAD CRUMBS (WHEAT FLOUR, LESS THAN 2% OF: SUGAR, YEAST, SALT), MINCED GARLIC, CHOPPED ONION, DRIED EGG WHITES, OAT FIBER, PARSLEY, SALT, SEASONING OIL (CANOLA AND/OR SOYBEAN OIL, DRIED PARSLEY AND THYME, GRANULATED GARLIC), CANOLA OIL, ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT), VINEGAR, BLACK PEPPER.
Mousse Vanilla Light Instant Dessert Mix
Serving size 6.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUCTOSE, DRIED GLUCOSE SYRUP, PALM KERNEL OIL, MODIFIED CORN STARCH, GELATIN, PALM OIL, ARTIFICIAL FLAVOR, SODIUM CASEINATE (MILK), CARRAGEENAN, SODIUM PHOSPHATE, SALT, SUCRALOSE, TOCOPHEROLS, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, LACTYLIC ESTERS OF FATTY ACIDS, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, YELLOW 5, YELLOW 6
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spinach & Feta Cheese ...
Minerals
Mousse Vanilla Light I...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spinach & Feta Cheese Stuff...
Mousse Vanilla Light Instan...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Spinach & Feta Cheese Stuffed Chicken With Green Beans & Mayer Lemon Butter Tags
Mousse Vanilla Light Instant Dessert Mix Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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