Screamin' Onion Sour Cream & Onion High Protein Tortilla Chips has less impact on blood sugar than Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti
Screamin' Onion Sour Cream & Onion High Protein Tortilla Chips
Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti
Screamin' Onion Sour Cream & Onion High Protein Tortilla Chips
Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti
Comparing Key Nutrients
| Nutrient | Screamin' On... | Hidden Veggi... |
|---|---|---|
| Carbs | 4.0g | 41.0g |
| Sugars | 0g | 3.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 13.0g | 7.0g |
| Fat | 11.0g | 1.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Screamin' Onion Sour Cream & Onion High Protein Tortilla Chips
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEA PROTEIN, COCONUT FLOUR, FLAX SEED, PUMPKIN SEED, SUNFLOWER SEED, CHIA SEED, CASSAVA FLOUR, SUNFLOWER OIL, TOASTED SESAME OIL, BLACK PEPPER. SEASONINGS: ONION POWDER, SALT, SOUR CREAM (CULTURED CREAM, NONFAT MILK), WHEY, SUGAR, DEXTROSE, NATURAL FLAVORS, BUTTERMILK, CITRIC ACID, LACTIC ACID, PARSLEY, YEAST EXTRACT (CONTAINS MALTODEXTRIN, SALT), MALIC ACID
Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMOLINA, DRIED SWEET CORN, DRIED CARROT, DRIED SQUASH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Screamin' Onion Sour C...
Minerals
Hidden Veggie Sweet Co...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Screamin' Onion Sour Cream ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Screamin' Onion Sour Cream & Onion High Protein Tortilla Chips Tags
Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Screamin' Onion Sour Cream & Onion High Protein Tortilla Chips
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Hidden Veggie Sweet Corn, Carrot & Squash Pasta Blend, Thin Spaghetti
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.