Which food has less impact on blood sugar?

Sunday Sauce has less impact on blood sugar than Siciliana Pasta Sauce With Eggplant And Cheese, Eggplant And Cheese

Sunday Sauce

Siciliana Pasta Sauce With Eggplant And Cheese, Eggplant And Cheese

BSI: 10 - Moderate Impact
BSI: 14 - Moderate Impact

Sunday Sauce

g
Prepared Pasta & Pizza Sauces Fischer & Wieser Specialty Foods, Inc. Branded

Siciliana Pasta Sauce With Eggplant And Cheese, Eggplant And Cheese

g
Prepared Pasta & Pizza Sauces Preferred Selection Branded

Comparing Key Nutrients

Nutrient Sunday Sauce Siciliana Pa...
Carbs 6.0g 9.0g
Sugars 2.0g 6.0g
Fiber 1.0g 2.0g
Protein 1.0g 3.0g
Fat 2.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sunday Sauce

Siciliana Pasta S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sunday Sauce

Serving size 120.0 Gg

Calories 50

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 369.6mg 16%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 44.4mg 3%
Iron 1.0mg 6%
Potassium 165.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK [(WATER, VEAL STOCK, VEAL BONES, WATER), BEEF STOCK, MIREPOIX STOCK (MADE OF CARROT, CELERY, AND ONION STOCKS), RED WINE, TOMATO PASTE, GELATIN, SALT, CARROT STOCK, CELERY STOCK], TOMATOES (TOMATOES, CITRIC ACID, CALCIUM CHLORIDE), RED COOKING WINE, CARROTS, ONION, TOMATO PASTE, GARLIC, SUN DRIED TOMATOES, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, VINEGAR, WATER), BUTTER, SALT, MODIFIED TAPIOCA STARCH, BASIL, PARSLEY, OREGANO, THYME, RED PEPPER FLAKES.

Siciliana Pasta Sauce With Eggplant And Cheese, Eggplant And Cheese

Serving size 125.0 Gg

Calories 120

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 2.5mg 1%
Sodium 630.0mg 27%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED TOMATOES (TOMATOES, CITRIC ACID), EGGPLANT, TOMATO PASTE (TOMATOES, CITRIC ACID), OLIVE OIL, ONION, GRANA PADANO CHEESE [MILK, SALT, ENZYME, EGG WHITE LYSOZYME (PRESERVATIVE)], SALT, SUGAR, BASIL, LACTIC ACID, FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sunday Sauce

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Siciliana Pasta Sauce ...

Vitamins

Vitamin C 1% DV
Vitamin A 9% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sunday Sauce

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning

Siciliana Pasta Sauce With ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐Ÿš High GI Carb
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sunday Sauce Tags

No tags available for this food

Siciliana Pasta Sauce With Eggplant And Cheese, Eggplant And Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fischer & Wieser Specialty Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2425267

Report Data Issues for Sunday Sauce

Brand Preferred Selection
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1137715

Report Data Issues for Siciliana Pasta Sauce With Eggplant And Cheese, Eggplant And Cheese