Instant Soup Mix, Matsutake Mushroom has less impact on blood sugar than Brookside, Dark Chocolate, Blueberry Almond With Acai, Blueberry Almond With Acai
Brookside, Dark Chocolate, Blueberry Almond With Acai, Blueberry Almond With Acai
Instant Soup Mix, Matsutake Mushroom
Brookside, Dark Chocolate, Blueberry Almond With Acai, Blueberry Almond With Acai
Instant Soup Mix, Matsutake Mushroom
Comparing Key Nutrients
| Nutrient | Brookside, D... | Instant Soup... |
|---|---|---|
| Carbs | 26.0g | 1.0g |
| Sugars | 22.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 15.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Brookside, Dark Chocolate, Blueberry Almond With Acai, Blueberry Almond With Acai
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE [SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; LECITHIN (SOY); MILK; SALT; NATURAL VANILLA FLAVOR]; ALMONDS; SWEETENED DRIED BLUEBERRIES [BLUEBERRIES; SUGAR]; SUNFLOWER OIL; NATURAL ACAI FLAVOR.
Instant Soup Mix, Matsutake Mushroom
Serving size 3.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, WHEAT FLUTEN, SUGAR, MONOSODIUM L-GLUTAMATE, LAVER, JAPANESE MUSHROOM, BONITO POWDER, BOBNITO EXTRACT, SOY SAUCE, WELSH ONION, DISODIUM 5'- INOSINATE, DISODIUM 5'- GUANYLATE, CARAMEL, ARTIFICIAL FLACOR, DISODIUM SUCCINATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brookside, Dark Chocol...
Minerals
Instant Soup Mix, Mats...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Brookside, Dark Chocolate, ...
Instant Soup Mix, Matsutake...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brookside, Dark Chocolate, Blueberry Almond With Acai, Blueberry Almond With Acai Tags
Instant Soup Mix, Matsutake Mushroom Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Instant Soup Mix, Matsutake Mushroom
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