Which food has less impact on blood sugar?

Original Sloppy Joe Sauce has less impact on blood sugar than Beef Brisket Simmering Sauce

Beef Brisket Simmering Sauce

Original Sloppy Joe Sauce

BSI: 34 - High Impact
BSI: 14 - Moderate Impact

Beef Brisket Simmering Sauce

g
Other Cooking Sauces Stonewall Kitchen Ltd. Branded

Original Sloppy Joe Sauce

g
Other Cooking Sauces Brookdale Branded

Comparing Key Nutrients

Nutrient Beef Brisket... Original Slo...
Carbs 18.0g 7.0g
Sugars 11.0g 4.0g
Fiber 1.1g 0g
Protein 3.0g 1.0g
Fat 1.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Beef Brisket Simm...

Original Sloppy J...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beef Brisket Simmering Sauce

Serving size 133.0 Gg

Calories 100

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 869.8mg 38%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.1g 4%
Total Sugars 11.0g

* 5.9g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BEER (WHEAT), TOMATO PASTE, TOMATOES (TOMATOES, SALT, CITRIC ACID), BROWN SUGAR, RED WINE VINEGAR, BEEF FLAVOR BROTH CONCENTRATE (BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT), WHITE VINEGAR, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), ONION, GARLIC, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES [FISH], SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT), SALT, DEHYDRATED ONION, SMOKED PAPRIKA, DRIED GARLIC, SPICES, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE CONCENTRATE), XANTHAN GUM.

Original Sloppy Joe Sauce

Serving size 64.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 300.2mg 13%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, LESS THAN 2% OF: SALT, CHILI PEPPER, DEHYDRATED GREEN AND RED BELL PEPPERS, TOMATO FIBER, SPICES, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beef Brisket Simmering...

Vitamins

Vitamin C 15% DV
Vitamin A 63% DV

Minerals

Calcium 3% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Original Sloppy Joe Sauce

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Beef Brisket Simmering Sauce

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
Filler
+ 5 more

Original Sloppy Joe Sauce

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Beef Brisket Simmering Sauce Tags

Original Sloppy Joe Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Stonewall Kitchen Ltd.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2441991

Report Data Issues for Beef Brisket Simmering Sauce

Brand Brookdale
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1136459

Report Data Issues for Original Sloppy Joe Sauce