Which food has less impact on blood sugar?

Zero Calorie Sweetener has less impact on blood sugar than Anastasia Confections, Salt Water Taffy

Anastasia Confections, Salt Water Taffy

Zero Calorie Sweetener

Anastasia Confections, Salt Water Taffy
BSI: 73 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 42.0g Measurement baseline —
Carbohydrates 37.0g Raises blood sugar 74.0
Fiber 0.0g Not digested 0.0
Net Carbs 37.0g Digestible carbs 74.0
Fat 2.0g Slows digestion -0.5
Total Blood Sugar Impact 73

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Zero Calorie Sweetener
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 100.0g Raises blood sugar 200.0
Fiber 0.0g Not digested 0.0
Net Carbs 100.0g Digestible carbs 200.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Anastasia Confections, Salt Water Taffy

g
Candy Anastasia Confections Inc. Branded

Full Food Name

Anastasia Confections, Salt Water Taffy

Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Cumberland Packing Corp. Branded

Full Food Name

Zero Calorie Sweetener

Comparing Key Nutrients

Nutrient Anastasia Co... Zero Calorie...
Carbs 37.0g 1.0g
Sugars 22.0g 1.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 2.0g 0.0g

What Was Your Response?

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Anastasia Confect...

Zero Calorie Swee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Anastasia Confections, Salt Water Taffy

Serving size 42.0 Gg

Calories 160

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.5g 8%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 130.2mg 6%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, VEGETABLE OIL (COCONUT, PALM, AND/OR SOYBEAN OIL), CONTAINS 1% OR LESS OF: COCOA POWDER, EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, SALT, MALIC ACID, RED #40, YELLOW #6, YELLOW #5, RED #3, BLUE #1, SOY LECITHIN (ADDED AS AN EMULSIFIER CARAMEL COLOR, BLUE #2 LAKE, YELLOW #5 LAKE, RED #40 LAKE.

Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, STEVIA LEAF EXTRACT

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Anastasia Confections, Salt...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 5 more

Zero Calorie Sweetener

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Anastasia Confections, Salt Water Taffy Tags

🚀 Rocket Fuel

Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Anastasia Confections Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2442805

Report Data Issues for Anastasia Confections, Salt Water Taffy

Brand Cumberland Packing Corp.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2656080

Report Data Issues for Zero Calorie Sweetener