Which food has less impact on blood sugar?

Chimney Beach Chocolate & Brownie Premium Ice Cream has less impact on blood sugar than Chicken Ravioli, Chicken

Chimney Beach Chocolate & Brownie Premium Ice Cream

Chicken Ravioli, Chicken

Chimney Beach Chocolate & Brownie Premium Ice Cream
BSI: 79 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 168.0g Measurement baseline —
Carbohydrates 46.0g Raises blood sugar 92.0
Fiber 5.0g Not digested -10.1
Net Carbs 41.0g Digestible carbs 81.9
Protein 7.0g Moderates impact -0.7
Fat 25.0g Slows digestion -1.8
Total Blood Sugar Impact 79

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken Ravioli, Chicken
BSI: 80 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 31.6g Raises blood sugar 63.2
Fiber 1.5g Not digested -3.0
Net Carbs 30.1g Digestible carbs 60.2
Protein 7.4g Moderates impact -0.9
Fat 3.7g Slows digestion -0.3
Total Blood Sugar Impact 80

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chimney Beach Chocolate & Brownie Premium Ice Cream

g
Ice Cream & Frozen Yogurt Tahoe Creamery Branded

Full Food Name

Chimney Beach Chocolate & Brownie Premium Ice Cream, Chimney Beach Chocolate & Brownie

Chicken Ravioli, Chicken

g
Pasta By Shape & Type Meijer, Inc. Branded

Full Food Name

Chicken Ravioli, Chicken

Comparing Key Nutrients

Nutrient Chimney Beac... Chicken Ravi...
Carbs 46.0g 43.0g
Sugars 35.0g 2.0g
Fiber 5.0g 2.0g
Protein 7.0g 10.0g
Fat 25.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chimney Beach Cho...

Chicken Ravioli, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chimney Beach Chocolate & Brownie Premium Ice Cream

Serving size 168.0 Gg

Calories 420

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 15.0g 75%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 90.7mg 30%
Sodium 220.1mg 10%
Total Carbohydrates 46.0g 17%
Dietary Fiber 5.0g 18%
Total Sugars 35.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 178.1mg 14%
Iron 2.0mg 11%
Potassium 485.5mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE ICE CREAM (NONFAT MILK, CREAM, SUGAR, CORN SYRUP SOLIDS, COCOA [PROCESSED WITH ALKALIL, MONO AND DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN), FUDGE BROWNIE BITES (MARGARINE (PALM OIL, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA LADDED AS PRESERVATIVE), VITAMIN A PALMITATE ADDED] SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID], FRUCTOSE, COCOA PROCESSED WITH ALKALI, WATER, BROWN SUGAR, PASTEURIZED EGGS, NATURAL COCOA, PALM OIL AND SOYBEAN OIL [WITH ADDED SOY MONO-AND DIGLYCERIDES AND SOY LECITHIN, GLYCERINE, POWDER SUGAR [SUGAR, CORN STARCH], BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA, POTASSIUM SORBATE (PRESERVATIVE), SALT, BUTTER [CREAM, SALT).

Chicken Ravioli, Chicken

Serving size 136.0 GRMg

Calories 260

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.3mg 17%
Sodium 280.2mg 12%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 100.6mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, DARK MEAT CHICKEN, RICOTTA CHEESE (WHEY, VINEGAR, SALT), PASTEURIZED EGGS, POTATO FLAKES (DEHYDRATED POTATOES), ONION, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHICKEN BASE (OVEN ROASTED CHICKEN WITH NATURAL CHICKEN JUICES, SALT, SUGAR, CORN STARCH, RENDERED CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING, ONION POWDER, RICE FLOUR, MALTODEXTRIN [FROM CORN], TURMERIC POWDER), SALT, SPICES, GARLIC, BETA CAROTENE, TURMERIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chimney Beach Chocolat...

Minerals

Calcium 11% DV
Iron 7% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Chicken Ravioli, Chicken

Vitamins

Vitamin C 2% DV

Minerals

Calcium 7% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chimney Beach Chocolate & B...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more

Chicken Ravioli, Chicken

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
⬜ Filler
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chimney Beach Chocolate & Brownie Premium Ice Cream Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Chicken Ravioli, Chicken Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tahoe Creamery
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2447295

Report Data Issues for Chimney Beach Chocolate & Brownie Premium Ice Cream

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638133

Report Data Issues for Chicken Ravioli, Chicken