Vanilla Wafers, Vanilla has less impact on blood sugar than French Patisserie Tarte Lemon Cake Mix, Lemon
Vanilla Wafers, Vanilla
French Patisserie Tarte Lemon Cake Mix, Lemon
Vanilla Wafers, Vanilla
French Patisserie Tarte Lemon Cake Mix, Lemon
Comparing Key Nutrients
| Nutrient | Vanilla Wafe... | French Patis... |
|---|---|---|
| Carbs | 25.0g | 27.0g |
| Sugars | 12.0g | 16.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 4.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Wafers, Vanilla
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN** (EMULSIFIER), LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS.
French Patisserie Tarte Lemon Cake Mix, Lemon
Serving size 33.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, DEXTROSE, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL LEMONADE FLAVOR, SALT, CITRIC ACID, BAKING SODA, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), LEMON, GROUND TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Wafers, Vanilla
Minerals
French Patisserie Tart...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vanilla Wafers, Vanilla
French Patisserie Tarte Lem...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Wafers, Vanilla Tags
French Patisserie Tarte Lemon Cake Mix, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for French Patisserie Tarte Lemon Cake Mix, Lemon
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