Which food has less impact on blood sugar?

Whip It, Stabilizer For Whipping Cream has less impact on blood sugar than No Bake S'mores Flavor Dessert Kit, S'mores

No Bake S'mores Flavor Dessert Kit, S'mores

Whip It, Stabilizer For Whipping Cream

BSI: 68 - High Impact
BSI: 2 - Low Impact

No Bake S'mores Flavor Dessert Kit, S'mores

g
Cake, Cookie & Cupcake Mixes Kraft Heinz Foods Company Branded

Whip It, Stabilizer For Whipping Cream

g
Baking Decorations & Dessert Toppings Dr.Oetker Branded

Comparing Key Nutrients

Nutrient No Bake S'mo... Whip It, Sta...
Carbs 37.0g 1.0g
Sugars 19.0g 1.0g
Fiber 2.0g 0g
Protein 2.0g 0.0g
Fat 4.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

No Bake S'mores F...

Whip It, Stabiliz...

Nutritional Labels

This section compares the nutritional labels of the two foods.

No Bake S'mores Flavor Dessert Kit, S'mores

Serving size 48.0 Gg

Calories 190

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 360.0mg 16%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 19.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 90.2mg 7%
Iron 2.0mg 11%
Potassium 109.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING MIX (SUGAR, MODIFIED FOOD STARCH, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, DEXTROSE, CONTAINS LESS THAN 2% OF DISODIUM PHOSPHATE, CALCIUM SULFATE, PROPYLENE GLYCOL MONOSTEARATE, SODIUM CASEINATE [FROM MILK], ACETYLATED MONOGLYCERIDES, TETRASODIUM PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, RED 40, YELLOW 5, BLUE 2); CRUST MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], GRAHAM FLOUR, SUGAR, SOYBEAN OIL, HONEY, CONTAINS LESS THAN 2% OF BAKING SODA, SALT, ARTIFICIAL FLAVOR, MONOCALCIUM PHOSPHATE); MALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, SODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1).

Whip It, Stabilizer For Whipping Cream

Serving size 1.2 Gg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, MODIFIED CORN STARCH, TRICALCIUMPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

No Bake S'mores Flavor...

Minerals

Calcium 19% DV
Iron 23% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Whip It, Stabilizer Fo...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

No Bake S'mores Flavor Dess...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more

Whip It, Stabilizer For Whi...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

No Bake S'mores Flavor Dessert Kit, S'mores Tags

Whip It, Stabilizer For Whipping Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1664556

Report Data Issues for No Bake S'mores Flavor Dessert Kit, S'mores

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373810

Report Data Issues for Whip It, Stabilizer For Whipping Cream