Which food has less impact on blood sugar?

Mayonnaise Dressing With Olive Oil, Olive Oil has less impact on blood sugar than Hearty Three Meat Marinara Bake Rigatoni In A Hearty Marinara Sauce With Meatballs, Italian Sausage And Pepperoni Comfort Bakes

Hearty Three Meat Marinara Bake Rigatoni In A Hearty Marinara Sauce With Meatballs, Italian Sausage And Pepperoni Comfort Bakes

Mayonnaise Dressing With Olive Oil, Olive Oil

BSI: 51 - High Impact
BSI: 2 - Low Impact

Hearty Three Meat Marinara Bake Rigatoni In A Hearty Marinara Sauce With Meatballs, Italian Sausage And Pepperoni Comfort Bakes

g
Frozen Dinners & Entrees Marie Callender's Retail Foods Branded

Mayonnaise Dressing With Olive Oil, Olive Oil

g
Salad Dressing & Mayonnaise Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Hearty Three... Mayonnaise D...
Carbs 29.0g 1.0g
Sugars 7.0g 0.0g
Fiber 2.9g 0.0g
Protein 13.0g 0.0g
Fat 10.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hearty Three Meat...

Mayonnaise Dressi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hearty Three Meat Marinara Bake Rigatoni In A Hearty Marinara Sauce With Meatballs, Italian Sausage And Pepperoni Comfort Bakes

Serving size 195.0 Gg

Calories 259

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.4mg 8%
Sodium 799.5mg 35%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.9g 10%
Total Sugars 7.0g

* 19.1g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 150.2mg 12%
Iron 1.8mg 10%
Potassium 390.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), COOKED ENRICHED PASTA (WATER, PASTA [ DURUM WHEAT SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MOZZARELLA CHEESE [ PASTEURIZED MILK, CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE), MEATBALLS (BEEF, WATER, SOY PROTEIN CONCENTRATE, RICOTTA CHEESE [ WHEY, PASTEURIZED WHOLE MILK, SALT, VINEGAR], DRY EGG WHITES, ROMANO CHEESE [ PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], BROWN SUGAR, SALT, POTASSIUM CHLORIDE, SPICES, GARLIC POWDER, PARSLEY, FLAVORING, WHEAT FOUR), ITALIAN SAUSAGE (PORK, WATER, SALT, CORN SYRUP, SPICES, FENNEL, PEPPER, GARLIC, PAPRIKA, LEMON POWDER, FLAVORINGS), PEPPERONI (PORK, BEEF, SALT, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRATE, BHA, BHT, CITRIC ACID), CONTAINS 2% OR LESS OF: CARROTS, CELERY, SEASONING (SALT, DEXTROSE, SUGAR, SPICE, SPICE EXTRACTIVES [ INCLUDING PAPRIKA, SOY LECITHIN], DISODIUM INOSINATE, DISODIUM GUANYLATE, TRICALCIUM PHOSPHATE, SOYBEAN OIL), GARLIC, FLAVORING, ONIONS, SUGAR, MODIFIED CORN STARCH, SALT, CITRIC ACID.

Mayonnaise Dressing With Olive Oil, Olive Oil

Serving size 13.0 GRMg

Calories 50

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.0g
Cholesterol 4.9mg 2%
Sodium 105.0mg 5%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOYBEAN OIL AND OLIVE OIL, WHOLE EGGS, SUGAR, MODIFIED POTATO STARCH*, VINEGAR, SALT, CONTAINS 2% OR LESS OF: EGG YOLKS, LEMON JUICE CONCENTRATE, SORBIC ACID (PRESERVATIVE)*, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hearty Three Meat Mari...

Vitamins

Vitamin A 28% DV
Vitamin B12 13% DV

Minerals

Calcium 8% DV
Iron 5% DV
Potassium 6% DV
Magnesium 5% DV
Phosphorus 13% DV
Zinc 7% DV
* % Daily Values based on 2,000 calorie diet

Mayonnaise Dressing Wi...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hearty Three Meat Marinara ...

Total Ingredients
77
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
+ 8 more

Mayonnaise Dressing With Ol...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hearty Three Meat Marinara Bake Rigatoni In A Hearty Marinara Sauce With Meatballs, Italian Sausage And Pepperoni Comfort Bakes Tags

Mayonnaise Dressing With Olive Oil, Olive Oil Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Marie Callender's Retail Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2456426

Report Data Issues for Hearty Three Meat Marinara Bake Rigatoni In A Hearty Marinara Sauce With Meatballs, Italian Sausage And Pepperoni Comfort Bakes

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638079

Report Data Issues for Mayonnaise Dressing With Olive Oil, Olive Oil