Which food has less impact on blood sugar?

Vanilla Frosting has less impact on blood sugar than Hope And Greenwood, Candy Floss Fizz Sweets

Hope And Greenwood, Candy Floss Fizz Sweets

Vanilla Frosting

Hope And Greenwood, Candy Floss Fizz Sweets
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 97.8g Raises blood sugar 195.6
Fiber 0.1g Not digested -0.2
Net Carbs 97.7g Digestible carbs 195.4
Protein 0.3g Moderates impact -0.1
Fat 0.1g Slows digestion -0.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Vanilla Frosting
BSI: 45 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 70.6g Raises blood sugar 141.2
Fiber 2.9g Not digested -5.8
Net Carbs 67.7g Digestible carbs 135.4
Fat 14.7g Slows digestion -3.0
Total Blood Sugar Impact 45

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hope And Greenwood, Candy Floss Fizz Sweets

Candy Gourmet Herbs Branded

Full Food Name

Hope And Greenwood, Candy Floss Fizz Sweets

Vanilla Frosting

Baking Decorations & Dessert Toppings Meijer, Inc. Branded

Full Food Name

Vanilla Frosting, Vanilla

Comparing Key Nutrients

Nutrient Hope And Gre... Vanilla Fros...
Carbs 97.8g 24.0g
Sugars 67.4g 21.0g
Fiber 0.1g 1.0g
Protein 0.3g 0.0g
Fat 0.1g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hope And Greenwoo...

Vanilla Frosting

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hope And Greenwood, Candy Floss Fizz Sweets

Serving size 100.0 Gg

Calories 395

% Daily Value*

Total Fat 0.1g 0%
Saturated Fat 0.1g 1%
Sodium 0.0mg 0%
Total Carbohydrates 97.8g 36%
Dietary Fiber 0.1g 0%
Total Sugars 67.4g

* 30.3g of carbohydrates not detailed in USDA data

Protein 0.3g 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GLUCOSE SYRUP, CITRIC ACID, MALIC ACID, BICARBONATE OF SODA, FLAVOURINGS, COLOUR ANTHOCYANINS.

Vanilla Frosting

Serving size 34.0 GRMg

Calories 140

% Daily Value*

Total Fat 5.0g 6%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 64.9mg 3%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, SUNFLOWER AND/OR COTTONSEED OILS), WATER, CORN SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF SALT, MONO AND DIGLYCERIDES, CELLULOSE GUM, YELLOW 5, YELLOW 6, TITANIUM DIOXIDE, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, ARTIFICIAL FLAVOR, CITRIC ACID, NONFAT MILK, POTASSIUM SORBATE (PRESERVATIVE).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hope And Greenwood, Candy F...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐Ÿงช Preservative

Vanilla Frosting

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hope And Greenwood, Candy Floss Fizz Sweets Tags

๐Ÿš€ Rocket Fuel

Vanilla Frosting Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gourmet Herbs
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2456469

Report Data Issues for Hope And Greenwood, Candy Floss Fizz Sweets

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638853

Report Data Issues for Vanilla Frosting