Broccoli Cheddar Soup has less impact on blood sugar than Assorted Fruit Flavored Snacks Variety Pack
Assorted Fruit Flavored Snacks Variety Pack
Broccoli Cheddar Soup
Assorted Fruit Flavored Snacks Variety Pack
Broccoli Cheddar Soup
Comparing Key Nutrients
| Nutrient | Assorted Fru... | Broccoli Che... |
|---|---|---|
| Carbs | 21.0g | 20.0g |
| Sugars | 12.0g | 7.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 0.0g | 11.0g |
| Fat | 0.5g | 17.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Fruit Flavored Snacks Variety Pack
Serving size 23.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, MODIFIED CORN STARCH, APPLE JUICE CONCENTRATE, CORN STARCH, HIGH OLEIC CANOLA OIL, CONTAINS LESS THAN 2% OF: MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), WHITE MINERAL OIL, CARNAUBA WAX, RED 40, GRAPE JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, BLUE 1, YELLOW 5, YELLOW 6.
Broccoli Cheddar Soup
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CHICKEN STOCK (CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, POTATO FLOUR, CARROT POWDER, TURMERIC]), WATER, BROCCOLI, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, SALT, MILKFAT, LACTIC ACID, OLEORESIN PAPRIKA [FOR COLOR], ANNATTO [FOR COLOR]), HEAVY CREAM, CARROTS, CORN STARCH, CONTAINS 2% OR LESS OF: ONIONS, SEASONING (WHEAT FLOUR, SALT, SPICE), BUTTER (CREAM, SALT), DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SPICES), HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT) AND NISIN PREPARATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Fruit Flavore...
Vitamins
Minerals
Broccoli Cheddar Soup
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Assorted Fruit Flavored Sna...
Broccoli Cheddar Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Fruit Flavored Snacks Variety Pack Tags
Broccoli Cheddar Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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