Light Vanilla Flavored Ice Cream Between Rich Chocolate Wafers Sandwiches has less impact on blood sugar than Caramel Cookie Crunch Gelato
Light Vanilla Flavored Ice Cream Between Rich Chocolate Wafers Sandwiches
Caramel Cookie Crunch Gelato
Light Vanilla Flavored Ice Cream Between Rich Chocolate Wafers Sandwiches
Caramel Cookie Crunch Gelato
Comparing Key Nutrients
| Nutrient | Light Vanill... | Caramel Cook... |
|---|---|---|
| Carbs | 29.0g | 30.0g |
| Sugars | 16.0g | 28.0g |
| Fiber | 1.0g | 0.2g |
| Protein | 3.0g | 2.0g |
| Fat | 3.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Light Vanilla Flavored Ice Cream Between Rich Chocolate Wafers Sandwiches
Serving size 61.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WAFERS (WHEAT FLOUR, SUGAR, DEXTROSE, CARAMEL COLOR, PALM OIL, COCOA [PROCESSED WITH ALKALI], CORN FLOUR, CORN SYRUP, SALT, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, SOY LECITHIN, BAKING SODA), MILK, SKIM MILK, BUTTERMILK, LIQUID SUGAR, CORN SYRUP, CREAM, MILKFAT, WHEY, MALTODEXTRIN, MONO- AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR, VITAMIN A PALMITATE.
Caramel Cookie Crunch Gelato
Serving size 118.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, PASTEURIZED CREAM, SUGAR, CARAMEL, COOKIES (UNBLEACHED WHEAT FLOUR, SUGAR, BUTTER, RAISING AGENTS (AMMONIUM & SODIUM BICARBONATE), SALT), CAROB SEED FLOUR, CARRAGEENAN, NATURAL FLAVORS, SALT, CORN STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Light Vanilla Flavored...
Vitamins
Minerals
Caramel Cookie Crunch ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Light Vanilla Flavored Ice ...
Caramel Cookie Crunch Gelato
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Light Vanilla Flavored Ice Cream Between Rich Chocolate Wafers Sandwiches Tags
Caramel Cookie Crunch Gelato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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