Which food has less impact on blood sugar?

Herris Teeter, Organics Peach Halves has less impact on blood sugar than Sausage And Pepperoni Italian Sausage, Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza

Sausage And Pepperoni Italian Sausage, Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza

Herris Teeter, Organics Peach Halves

Sausage And Pepperoni Italian Sausage, Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza
BSI: 42 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 142.0g Measurement baseline β€”
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 2.0g Not digested -4.0
Net Carbs 22.0g Digestible carbs 44.0
Protein 19.0g Moderates impact -1.2
Fat 24.0g Slows digestion -1.1
Total Blood Sugar Impact 42

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Herris Teeter, Organics Peach Halves
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 122.0g Measurement baseline β€”
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sausage And Pepperoni Italian Sausage, Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza

g
Pizza Hansen Foods, Llc Branded

Full Food Name

Sausage And Pepperoni Italian Sausage, Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza, Sausage And Pepperoni

Herris Teeter, Organics Peach Halves

g
Canned Fruit Harris Teeter Inc. Branded

Full Food Name

Herris Teeter, Organics Peach Halves

Comparing Key Nutrients

Nutrient Sausage And ... Herris Teete...
Carbs 24.0g 12.0g
Sugars 2.0g 11.0g
Fiber 2.0g 0.0g
Protein 19.0g 0.0g
Fat 24.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sausage And Peppe...

Herris Teeter, Or...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sausage And Pepperoni Italian Sausage, Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza

Serving size 142.0 Gg

Calories 391

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.4mg 18%
Sodium 940.0mg 41%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 339.4mg 26%
Iron 1.4mg 8%
Potassium 370.6mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ITALIAN SAUSAGE [PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, FLAVORINGS, PAPRIKA, SODIUM PHOSPHATES], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)], CRUST [WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL, SALT, YEAST, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE], SAUCE [TOMATO PUREE (WATER, TOMATO PASTE), SEASONING (SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION)], PEPPERONI [PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE (PRESERVATIVE), BHA, BHT AND CITRIC ACID (TO PROTECT FLAVOR)].

Herris Teeter, Organics Peach Halves

Serving size 122.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.8mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PEACHES, WATER, ORGANIC PEACH PULP AND JUICE, ORGANIC PEAR JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURALLY DERIVED CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sausage And Pepperoni ...

Vitamins

Vitamin D 0% DV

Minerals

Calcium 24% DV
Iron 6% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Herris Teeter, Organic...

Vitamins

Vitamin C 5% DV
Vitamin A 91% DV

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sausage And Pepperoni Itali...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
πŸ„ Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 6 more

Herris Teeter, Organics Pea...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
βš—οΈ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sausage And Pepperoni Italian Sausage, Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza Tags

πŸš€ Rocket Fuel

Herris Teeter, Organics Peach Halves Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hansen Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2461133

Report Data Issues for Sausage And Pepperoni Italian Sausage, Mozzarella Cheese And Pepperoni Ultra Thin Crust Pizza

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 369845

Report Data Issues for Herris Teeter, Organics Peach Halves