Harris Teeter, Light Mandarin Orange Segments In Pear Juice has less impact on blood sugar than Assorted Fruit & Vegetable Flavored Snacks, Assorted Fruit & Vegetable
Assorted Fruit & Vegetable Flavored Snacks, Assorted Fruit & Vegetable
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Assorted Fruit & Vegetable Flavored Snacks, Assorted Fruit & Vegetable
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Comparing Key Nutrients
| Nutrient | Assorted Fru... | Harris Teete... |
|---|---|---|
| Carbs | 19.0g | 14.0g |
| Sugars | 13.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Fruit & Vegetable Flavored Snacks, Assorted Fruit & Vegetable
Serving size 23.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT AND VEGETABLE JUICES FROM CONCENTRATE (APPLE, PEAR, CARROT), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, PECTIN, DEXTROSE, ASCORBIC ACID (VITAMIN C), MALIC ACID, NATURAL FLAVORS, CITRIC ACID, SODIUM CITRATE, ORGANIC FRUIT AND VEGETABLE JUICE (COLOR), CARNAUBA WAX, FRUIT AND VEGETABLE JUICE (COLOR), FRUCTAN, BETA-CAROTENE (COLOR).
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Fruit & Veget...
Vitamins
Minerals
Harris Teeter, Light M...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Assorted Fruit & Vegetable ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Fruit & Vegetable Flavored Snacks, Assorted Fruit & Vegetable Tags
Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Harris Teeter, Light Mandarin Orange Segments In Pear Juice
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