Which food has less impact on blood sugar?

Sweet & Spicy Thai Kettle Cooked Potato Chips has less impact on blood sugar than Ziti With Italian Sausage Marinara And Ricotta Blend, Cooked Penne, Italian Sausage And Parmesan Cheese

Ziti With Italian Sausage Marinara And Ricotta Blend, Cooked Penne, Italian Sausage And Parmesan Cheese

Sweet & Spicy Thai Kettle Cooked Potato Chips

Ziti With Italian Sausage Marinara And Ricotta Blend, Cooked Penne, Italian Sausage And Parmesan Cheese
BSI: 45 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 140.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 2.0g Not digested -3.9
Net Carbs 23.0g Digestible carbs 46.1
Protein 8.0g Moderates impact -0.5
Fat 8.0g Slows digestion -0.4
Total Blood Sugar Impact 45

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet & Spicy Thai Kettle Cooked Potato Chips
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 60.7g Raises blood sugar 121.4
Fiber 3.6g Not digested -7.2
Net Carbs 57.1g Digestible carbs 114.2
Protein 3.6g Moderates impact -0.8
Fat 28.6g Slows digestion -4.9
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ziti With Italian Sausage Marinara And Ricotta Blend, Cooked Penne, Italian Sausage And Parmesan Cheese

g
Other Deli Taylor Fresh Foods, Inc. Branded

Full Food Name

Ziti With Italian Sausage Marinara And Ricotta Blend, Cooked Penne, Italian Sausage And Parmesan Cheese, Ziti With Italian Sausage

Sweet & Spicy Thai Kettle Cooked Potato Chips

g
Chips, Pretzels & Snacks Meijer, Inc. Branded

Full Food Name

Sweet & Spicy Thai Kettle Cooked Potato Chips, Sweet & Spicy Thai

Comparing Key Nutrients

Nutrient Ziti With It... Sweet & Spic...
Carbs 25.0g 17.0g
Sugars 3.0g 3.0g
Fiber 2.0g 1.0g
Protein 8.0g 1.0g
Fat 8.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ziti With Italian...

Sweet & Spicy Tha...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ziti With Italian Sausage Marinara And Ricotta Blend, Cooked Penne, Italian Sausage And Parmesan Cheese

Serving size 140.0 Gg

Calories 200

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.6mg 7%
Sodium 470.4mg 20%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 120.4mg 9%
Iron 1.5mg 8%
Potassium 280.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ZITI WITH MARINARA AND RICOTTA MIX (MARINARA SAUCE [TOMATO {TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE}, TOMATO IN PUREE {TOMATOES, TOMATO PUREE, SALT, CITRIC ACID}, WATER, GARLIC {WATER, GARLIC}, ONION, GARLIC, OLIVE OIL, SUGAR, MODIFIED CORN STARCH, SALT, BASIL, NATURAL FLAVORING, PARMESAN CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, BLACK PEPPER, XANTHAN GUM, DRIED OREGANO, DRIED THYME], COOKED PENNE PASTA [WATER, PENNE RIGATE PASTA {SEMOLINA (WHEAT), DURUM WHEAT FLOUR, NIACIN, FERROUS SULPHATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL, EXTRA VIRGIN OLIVE OIL], RICOTTA CHEESE [PASTEURIZED WHEY, CREAM AND MILK, VINEGAR, SALT]), COOKED PORK ITALIAN SAUSAGE (PORK, WATER, SALT, SODIUM LACTATE, SPICES, CORN SYRUP SOLIDS, PAPRIKA, FLAVORING, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, PROPYL GALLATE), PARMESAN CHEESE PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

Sweet & Spicy Thai Kettle Cooked Potato Chips

Serving size 28.0 GRMg

Calories 150

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 75.0mg 3%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 280.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, CORN, OR CANOLA OIL), SUGAR, FRUCTOSE, GARLIC POWDER, RED & GREEN BELL PEPPERS, DEXTROSE, SODIUM DIACETATE, SALT, SPICE (INCLUDING CHILI PEPPER & GINGER), CITRIC ACID, TOMATO POWDER, MALIC ACID, EXTRACTIVES OF PAPRIKA (COLOR), REBAUDIOSIDE A, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ziti With Italian Saus...

Vitamins

Vitamin D 0% DV

Minerals

Calcium 9% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Sweet & Spicy Thai Ket...

Minerals

Potassium 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ziti With Italian Sausage M...

Total Ingredients
58
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 12 more

Sweet & Spicy Thai Kettle C...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ziti With Italian Sausage Marinara And Ricotta Blend, Cooked Penne, Italian Sausage And Parmesan Cheese Tags

🚀 Rocket Fuel

Sweet & Spicy Thai Kettle Cooked Potato Chips Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Taylor Fresh Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2462210

Report Data Issues for Ziti With Italian Sausage Marinara And Ricotta Blend, Cooked Penne, Italian Sausage And Parmesan Cheese

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638866

Report Data Issues for Sweet & Spicy Thai Kettle Cooked Potato Chips