Which food has less impact on blood sugar?

Mayonnaise Dressing With Olive Oil, Olive Oil has less impact on blood sugar than Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl

Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl

Mayonnaise Dressing With Olive Oil, Olive Oil

Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl
BSI: 51 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 93.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 0.0g Not digested 0.0
Net Carbs 26.0g Digestible carbs 52.0
Protein 4.0g Moderates impact -0.4
Fat 12.0g Slows digestion -1.0
Total Blood Sugar Impact 51

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mayonnaise Dressing With Olive Oil, Olive Oil
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 7.7g Raises blood sugar 15.4
Fiber 0.0g Not digested 0.0
Net Carbs 7.7g Digestible carbs 15.4
Fat 46.2g Slows digestion -1.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl

g
Ice Cream & Frozen Yogurt Peekaboo Organics Llc Branded

Full Food Name

Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl, Unicorn With Hidden Zucchini

Mayonnaise Dressing With Olive Oil, Olive Oil

g
Salad Dressing & Mayonnaise Meijer, Inc. Branded

Full Food Name

Mayonnaise Dressing With Olive Oil, Olive Oil

Comparing Key Nutrients

Nutrient Unicorn With... Mayonnaise D...
Carbs 26.0g 1.0g
Sugars 24.0g 0.0g
Fiber 0.0g 0.0g
Protein 4.0g 0.0g
Fat 12.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Unicorn With Hidd...

Mayonnaise Dressi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl

Serving size 93.0 Gg

Calories 230

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.5mg 20%
Sodium 90.2mg 4%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 149.7mg 12%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC WHITE FROSTING, ORGANIC NON FAT MILK POWDER, ORGANIC VANILLA CAKE MIX (ORGANIC CANE SUGAR, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC WHEAT STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON-GMO CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT XANTHAN GUM), ORGANIC EGG, ORGANIC ZUCCHINI, ORGANIC LOCUST BEAN GUM, NATURAL PURPLE COLOR.

Mayonnaise Dressing With Olive Oil, Olive Oil

Serving size 13.0 GRMg

Calories 50

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 3.0g
Cholesterol 4.9mg 2%
Sodium 105.0mg 5%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOYBEAN OIL AND OLIVE OIL, WHOLE EGGS, SUGAR, MODIFIED POTATO STARCH*, VINEGAR, SALT, CONTAINS 2% OR LESS OF: EGG YOLKS, LEMON JUICE CONCENTRATE, SORBIC ACID (PRESERVATIVE)*, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Unicorn With Hidden Zu...

Vitamins

Vitamin C 1% DV
Vitamin A 90% DV
Riboflavin (B2) 14% DV
Vitamin B6 2% DV
Vitamin B12 16% DV
Folate 2% DV
Vitamin K 1% DV

Minerals

Calcium 16% DV
Magnesium 2% DV
Phosphorus 11% DV
* % Daily Values based on 2,000 calorie diet

Mayonnaise Dressing Wi...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Unicorn With Hidden Zucchin...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more

Mayonnaise Dressing With Ol...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Mayonnaise Dressing With Olive Oil, Olive Oil Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Peekaboo Organics Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2463576

Report Data Issues for Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2638079

Report Data Issues for Mayonnaise Dressing With Olive Oil, Olive Oil