Which food has less impact on blood sugar?

Citrus Prickly Pear Organic Detox has less impact on blood sugar than Dragon Fruit Rescue Beverage

Dragon Fruit Rescue Beverage

Citrus Prickly Pear Organic Detox

BSI: 56 - High Impact
BSI: 36 - High Impact

Dragon Fruit Rescue Beverage

g
Other Drinks +Red Elixir, Llc Branded

Citrus Prickly Pear Organic Detox

g
Other Drinks Disruptive Beverages, Inc Branded

Comparing Key Nutrients

Nutrient Dragon Fruit... Citrus Prick...
Carbs 28.0g 18.0g
Sugars 16.0g 18.0g
Fiber 0g 0g
Protein 0.0g 0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dragon Fruit Resc...

Citrus Prickly Pe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dragon Fruit Rescue Beverage

Serving size 355.0 MLg

Calories 82

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 110.1mg 5%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 49.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CRYSTALLINE FRUCTOSE, ERYTHRITOL, CITRIC ACID, MAGNESIUM LACTATE, SODIUM CITRATE (ELECTROLYTE), NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, MONOPOTASSIUM PHOSPHATE (ELECTROLYTE), L-CARNITINE, GREEN COFFEE BEAN EXTRACT (NATURAL CAFFEINE), L-CITRULLINE, NIACINAMIDE (VITAMIN B-3), INOSITOL, RED MARINE ALGAE, CALCIUM D PANTOTHENATE (VITAMIN B-5), REB-A (STEVIA LEAF EXTRACT), PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6), CYANOCOBALAMIN (VITAMIN B-12).

Citrus Prickly Pear Organic Detox

Serving size 240.0 MLg

Calories 79

% Daily Value*

Total Fat 0.0g 0%
Sodium 55.2mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18.0g
Protein 0g 0%
Calcium 40.8mg 3%
Potassium 40.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC DRIED CANE SYRUP, CITRIC ACID, ORGANIC CARROT JUICE CONCENTRATE, SEA SALT, CALCIUM CARBONATE, POTASSIUM CHLORIDE, ORGANIC NOPAL POWDER, ASCORBIC ACID, MAGNESIUM PHOSPHATE PENTAHYDRATE, NATURAL FLAVOR, PYRIDOXINE HYDROCHLORIDE, ORGANIC GINGER ROOT, ORGANIC TURMERIC, FOLIC ACID, CYANOCOBALAMIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dragon Fruit Rescue Be...

Vitamins

Niacin (B3) 46% DV
Vitamin B6 40% DV
Vitamin B12 176% DV

Minerals

Potassium 0% DV
Magnesium 7% DV
* % Daily Values based on 2,000 calorie diet

Citrus Prickly Pear Or...

Vitamins

Vitamin B6 98% DV
Vitamin B12 83% DV

Minerals

Calcium 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dragon Fruit Rescue Beverage

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
⬇️ Low Calorie
+ 5 more

Citrus Prickly Pear Organic...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dragon Fruit Rescue Beverage Tags

Citrus Prickly Pear Organic Detox Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand +Red Elixir, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2467144

Report Data Issues for Dragon Fruit Rescue Beverage

Brand Disruptive Beverages, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2145186

Report Data Issues for Citrus Prickly Pear Organic Detox