Which food has less impact on blood sugar?

Toasted Almond Marzipan has less impact on blood sugar than S' Mores Marshmallow Rice Treats Crispy Cakes

S' Mores Marshmallow Rice Treats Crispy Cakes

Toasted Almond Marzipan

BSI: 68 - High Impact
BSI: 45 - High Impact

S' Mores Marshmallow Rice Treats Crispy Cakes

g
Cakes, Cupcakes, Snack Cakes The Crispery Of Virginia Llc Branded

Toasted Almond Marzipan

g
Candy Fratelli Motta Branded

Comparing Key Nutrients

Nutrient S' Mores Mar... Toasted Almo...
Carbs 35.0g 23.0g
Sugars 17.0g 23.0g
Fiber 0.0g 0.0g
Protein 1.0g 1.0g
Fat 4.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

S' Mores Marshmal...

Toasted Almond Ma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

S' Mores Marshmallow Rice Treats Crispy Cakes

Serving size 35.0 Gg

Calories 180

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 140.0mg 6%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.2mg 7%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, GELATIN), CRISP RICE ((RICE, SUGAR, SALT, MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE)IRON(FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, PRESERVATIVE (TOCOPHEROLS), ZINC (ZINC OXIDE), VITAMIN B1(THIAMINE MONONITRATE) VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIND (CHOLECALCIFEROL), B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN)), CORN OIL, CANOLA OIL, SALT, BUTTER EMULSION (NONALLERGENIC, WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, TRAGACANTH GUM (EMULSIFIER)) VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, VANILLA, NATURAL AND ARTIFICIAL FLAVOR), LECITHIN (AN EMULSIFIER), CHOCOLATE, GRAHAM CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SOYBEAN OIL, COTTONSEED OIL, HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN-AN EMULSIFIER, CORNSTARCH, SALT, BUTTER NATURAL FLAVOR

Toasted Almond Marzipan

Serving size 35.0 Gg

Calories 155

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g
Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

S' Mores Marshmallow R...

Vitamins

Vitamin C 13% DV
Vitamin A 762% DV
Vitamin B6 34% DV

Minerals

Iron 19% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Toasted Almond Marzipan

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

S' Mores Marshmallow Rice T...

Total Ingredients
49
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
+ 8 more

Toasted Almond Marzipan

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

S' Mores Marshmallow Rice Treats Crispy Cakes Tags

Toasted Almond Marzipan Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Crispery Of Virginia Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2467426

Report Data Issues for S' Mores Marshmallow Rice Treats Crispy Cakes

Brand Fratelli Motta
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 567933

Report Data Issues for Toasted Almond Marzipan