Which food has less impact on blood sugar?

Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini has less impact on blood sugar than Meat Lasagna Prepared With Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella And Parmesan Cheese

Meat Lasagna Prepared With Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella And Parmesan Cheese

Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini

Meat Lasagna Prepared With Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella And Parmesan Cheese
BSI: 70 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 204.0g Measurement baseline โ€”
Carbohydrates 39.0g Raises blood sugar 78.0
Fiber 3.1g Not digested -6.1
Net Carbs 35.9g Digestible carbs 71.9
Protein 19.0g Moderates impact -1.3
Fat 14.0g Slows digestion -0.7
Total Blood Sugar Impact 70

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini
BSI: 23 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 14.5g Measurement baseline โ€”
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Protein 1.0g Moderates impact -0.3
Fat 1.0g Slows digestion -0.2
Total Blood Sugar Impact 23

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Meat Lasagna Prepared With Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella And Parmesan Cheese

g
Frozen Dinners & Entrees Stino Da Napoli Branded

Full Food Name

Meat Lasagna Prepared With Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella And Parmesan Cheese, Meat

Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini

g
Candy Rainbow Games Inc Branded

Full Food Name

Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini

Comparing Key Nutrients

Nutrient Meat Lasagna... Dulces Tipic...
Carbs 39.0g 12.0g
Sugars 8.0g 11.0g
Fiber 3.1g 0.0g
Protein 19.0g 1.0g
Fat 14.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Meat Lasagna Prep...

Dulces Tipicos, J...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Meat Lasagna Prepared With Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella And Parmesan Cheese

Serving size 204.0 Gg

Calories 351

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 1260.7mg 55%
Total Carbohydrates 39.0g 14%
Dietary Fiber 3.1g 11%
Total Sugars 8.0g

* 27.9g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 379.4mg 29%
Iron 2.5mg 14%
Potassium 440.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT, CALCIUM CHLORIDE AND NATURALLY DERIVED CITRIC ACID), LASAGNA NOODLES (DURUM WHEAT SEMOLINA, VITAMINS NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID, IRON, FERROUS LACTATE), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM AND MILK), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES), BEEF, TOMATO PUREE (FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID), PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), PORK, FRESH ONION, CITRIC ACID, FRESH GARLIC, FRESH PARSLEY, OREGANO, SALT, BLACK PEPPER

Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini

Serving size 14.5 Gg

Calories 88

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 3.0mg 1%
Sodium 14.1mg 1%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COW MILK, SUGAR, CORN SYRUP, VEGETABLE FAT HYDROGENATED (CONTAINS OIL OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, COTTON OIL, SUNFLOWER OIL), BAKING SODA, POTASSIUM SORBATE AND PROPIONATE SODIUM AS A PRESERVATIVE, MAY CONTAIN TRACES OF PEANUTS, WALNUT AND WHEAT FLOUR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Meat Lasagna Prepared ...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 19% DV
Iron 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Dulces Tipicos, Jamonc...

Minerals

Calcium 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Meat Lasagna Prepared With ...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
โš—๏ธ Functional Ingredient
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 3 more

Dulces Tipicos, Jamoncillo ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Meat Lasagna Prepared With Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella And Parmesan Cheese Tags

No tags available for this food

Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Stino Da Napoli
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2467969

Report Data Issues for Meat Lasagna Prepared With Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella And Parmesan Cheese

Brand Rainbow Games Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2040956

Report Data Issues for Dulces Tipicos, Jamoncillo Candy Milk Macarron Mini