Which food has less impact on blood sugar?

Sparkling Hibiscus Organic Energy Tea has less impact on blood sugar than Brisk, Strawberry Melon

Sparkling Hibiscus Organic Energy Tea

Brisk, Strawberry Melon

Sparkling Hibiscus Organic Energy Tea
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline โ€”
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Brisk, Strawberry Melon
BSI: 96 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 591.0g Measurement baseline โ€”
Carbohydrates 48.0g Raises blood sugar 96.0
Fiber 0.0g Not digested 0.0
Net Carbs 48.0g Digestible carbs 96.0
Total Blood Sugar Impact 96

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sparkling Hibiscus Organic Energy Tea

Iced & Bottle Tea Natural Motives Llc Branded

Full Food Name

Sparkling Hibiscus Organic Energy Tea, Sparkling Hibiscus

Brisk, Strawberry Melon

Iced & Bottle Tea Pepsi Cola North America Inc. Branded

Full Food Name

Brisk, Strawberry Melon

Comparing Key Nutrients

Nutrient Sparkling Hi... Brisk, Straw...
Carbs 16.0g 48.0g
Sugars 16.0g 48.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sparkling Hibiscu...

Brisk, Strawberry...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sparkling Hibiscus Organic Energy Tea

Serving size 355.0 MLg

Calories 82

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 10.7mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED FILTERED WATER, ORGANIC HONEY, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE, ORGANIC HIBISCUS EXTRACT, ORGANIC NATURAL FLAVORS, ORGANIC GREEN TEA EXTRACT, CITRIC ACID, ORGANIC YERBA MATE, ORGANIC BEE POLLEN, ORGANIC GINSENG, ORGANIC STEVIA REBIA NA EXTRACT.

Brisk, Strawberry Melon

Serving size 591.0 MLg

Calories 177

% Daily Value*

Total Fat 0.0g 0%
Sodium 130.0mg 6%
Total Carbohydrates 48.0g 17%
Dietary Fiber 0g 0%
Total Sugars 48.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, PHOSPHORIC ACID, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVES FRESHNESS), GUM ARABIC, POTASSIUM SORBATE (PRESERVES FRESHNESS), XANTHAN GUM, GLYCEROL ESTER OF ROSIN, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCRALOSE, RED 40, BLUE 1

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sparkling Hibiscus Org...

Vitamins

Niacin (B3) 35% DV
Vitamin B6 33% DV
Vitamin B12 70% DV
* % Daily Values based on 2,000 calorie diet

Brisk, Strawberry Melon

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sparkling Hibiscus Organic ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 3 more

Brisk, Strawberry Melon

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sparkling Hibiscus Organic Energy Tea Tags

๐Ÿš€ Rocket Fuel
๐Ÿฅท Sneaky Spike

Brisk, Strawberry Melon Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Natural Motives Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2468021

Report Data Issues for Sparkling Hibiscus Organic Energy Tea

Brand Pepsi Cola North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1593710

Report Data Issues for Brisk, Strawberry Melon