Plum Mighty Veg Tots Snacks Spinach Parsnip has less impact on blood sugar than Harris Teeter, Macaroni & Cheese Dinner
Harris Teeter, Macaroni & Cheese Dinner
Plum Mighty Veg Tots Snacks Spinach Parsnip
Harris Teeter, Macaroni & Cheese Dinner
Plum Mighty Veg Tots Snacks Spinach Parsnip
Comparing Key Nutrients
| Nutrient | Harris Teete... | Plum Mighty ... |
|---|---|---|
| Carbs | 49.0g | 13.0g |
| Sugars | 8.0g | 9.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 8.0g | 2.0g |
| Fat | 2.0g | 0.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Harris Teeter, Macaroni & Cheese Dinner
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI (DURUM WHEAT FLOUR AND ENRICHED WHEAT FLOUR WITH NIACIN, IRON [FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), WHEY, SALT, ENZYME-MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [CREAM, SALT], CHEESE CULTURE, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, COLOR (YELLOW 5 AND 6), DISODIUM PHOSPHATE.
Plum Mighty Veg Tots Snacks Spinach Parsnip
Serving size 113.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC SPINACH PUREE, ORGANIC GRAPE PUREE, ORGANIC APPLE PUREE, WATER, ORGANIC AMARANTH FLOUR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GROUND CHIA SEEDS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Harris Teeter, Macaron...
Minerals
Plum Mighty Veg Tots S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Harris Teeter, Macaroni & C...
Plum Mighty Veg Tots Snacks...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Harris Teeter, Macaroni & Cheese Dinner Tags
Plum Mighty Veg Tots Snacks Spinach Parsnip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Harris Teeter, Macaroni & Cheese Dinner
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Plum Mighty Veg Tots Snacks Spinach Parsnip
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.