Which food has less impact on blood sugar?

Chocolate Light Churned Style Premium Ice Cream has less impact on blood sugar than Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups

Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups

Chocolate Light Churned Style Premium Ice Cream

BSI: 50 - High Impact
BSI: 43 - High Impact

Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups

g
Ice Cream & Frozen Yogurt Ad Visor Branded

Chocolate Light Churned Style Premium Ice Cream

g
Ice Cream & Frozen Yogurt Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Chocolate Pe... Chocolate Li...
Carbs 28.0g 23.0g
Sugars 26.0g 17.0g
Fiber 2.0g 1.0g
Protein 6.0g 3.0g
Fat 17.0g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Peanut ...

Chocolate Light C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups

Serving size 103.0 Gg

Calories 280

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.5mg 17%
Sodium 54.6mg 2%
Total Carbohydrates 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 26.0g
Protein 6.0g 12%
Calcium 80.3mg 6%
Iron 1.6mg 9%
Potassium 299.7mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: *MILK, *CREAM, *CANE SUGAR, *PEANUT BUTTER (*DRY ROASTED PEANUTS, SEA SALT), *MINI PEANUT BUTTER CUPS (*SUGAR, * PEANUT BUTTER [*PEANUTS, SALT], * COCONUT OIL, *COCOA, * PALM KERNEL OIL, *NONFAT MILK, *WHOLE MILK, *VANILLA EXTRACT, *SOY LECITHIN), *COCOA POWDER PROCESSED WITH ALKALI, * NONFAT MILK, *EGG YOLK, VANILLA EXTRACT.

Chocolate Light Churned Style Premium Ice Cream

Serving size 81.0 GRMg

Calories 130

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.7mg 3%
Sodium 50.2mg 2%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 17.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 119.9mg 9%
Iron 0.8mg 4%
Potassium 230.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, BUTTERMILK, SUGAR, WHEY, CORN SYRUP, CREAM, SKIM MILK, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF COCOA EXTRACT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Peanut Butte...

Vitamins

Vitamin D 2% DV

Minerals

Calcium 8% DV
Iron 9% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Light Churne...

Minerals

Calcium 15% DV
Iron 6% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Peanut Butter Cup...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 3 more

Chocolate Light Churned Sty...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
Filler
⚗️ Functional Ingredient
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups Tags

Chocolate Light Churned Style Premium Ice Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ad Visor
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2468472

Report Data Issues for Chocolate Peanut Butter Cup Organic Ice Cream With Peanut Butter Cups

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2639225

Report Data Issues for Chocolate Light Churned Style Premium Ice Cream