Roasted Peanuts, Sunflower Kernels, Turkey Jerky Portable Protein Pack, Roasted, Turkey has less impact on blood sugar than Fruit Slices
Roasted Peanuts, Sunflower Kernels, Turkey Jerky Portable Protein Pack, Roasted, Turkey
Fruit Slices
Roasted Peanuts, Sunflower Kernels, Turkey Jerky Portable Protein Pack, Roasted, Turkey
Fruit Slices
Comparing Key Nutrients
| Nutrient | Roasted Pean... | Fruit Slices |
|---|---|---|
| Carbs | 8.0g | 39.0g |
| Sugars | 3.0g | 24.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 16.0g | 0.0g |
| Fat | 20.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Peanuts, Sunflower Kernels, Turkey Jerky Portable Protein Pack, Roasted, Turkey
Serving size 51.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS - PEANUTS. PEANUT OIL, SEA SALT. CONTAINS: PEANUT. MAY CONTAIN: TREE NUTS. SUNFLOWER SEED KERNELS - SUNFLOWER SEED KERNELS, SEA SALT. SUGAR, CORN STARCH, MALTODEXTRIN, TORULA YEAST, GELATIN, NATURAL FLAVOR, DRIED CORN SYRUP, PAPRIKA, SPICES (CONTAINS CELERY), NATURAL SMOKE FLAVOR, DRIED ONION, DRIED GARLIC. MAY CONTAIN: PEANUT, TREE NUTS. TURKEY JERKY - TURKEY, TURKEY BROTH, BROWN SUGAR, CONTAINS 2% OR LESS OF POTASSIUM CHLORIDE, SALT, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, DEXTROSE, HYDROLYZED CORN PROTEIN, CITRIC ACID, HYDROLYZED SOY PROTEIN, PAPRIKA OLEORESIN, SODIUM NITRITE.
Fruit Slices
Serving size 43.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUCROSE, MODIFIED FOOD STARCH, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, RED #40, YELLOW #5, BLUE #1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Peanuts, Sunfl...
Vitamins
Minerals
Fruit Slices
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roasted Peanuts, Sunflower ...
Fruit Slices
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Peanuts, Sunflower Kernels, Turkey Jerky Portable Protein Pack, Roasted, Turkey Tags
No tags available for this food
Fruit Slices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Fruit Slices
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