Which food has less impact on blood sugar?

Golden Delicious Apples, Golden Delicious has less impact on blood sugar than Al Dente Manicotti Shells Stuffed With Creamy Ricotta Smothered In Vine Ripened Tomato Sauce And Topped With Mozzarella Cheese, Manicotti With Sauce

Al Dente Manicotti Shells Stuffed With Creamy Ricotta Smothered In Vine Ripened Tomato Sauce And Topped With Mozzarella Cheese, Manicotti With Sauce

Golden Delicious Apples, Golden Delicious

BSI: 64 - High Impact
BSI: 34 - High Impact

Al Dente Manicotti Shells Stuffed With Creamy Ricotta Smothered In Vine Ripened Tomato Sauce And Topped With Mozzarella Cheese, Manicotti With Sauce

g
Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded

Golden Delicious Apples, Golden Delicious

g
Pre Packaged Fruit & Vegetables Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Al Dente Man... Golden Delic...
Carbs 36.0g 22.0g
Sugars 8.0g 16.0g
Fiber 3.1g 4.9g
Protein 23.0g 0.5g
Fat 19.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Al Dente Manicott...

Golden Delicious ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Al Dente Manicotti Shells Stuffed With Creamy Ricotta Smothered In Vine Ripened Tomato Sauce And Topped With Mozzarella Cheese, Manicotti With Sauce

Serving size 312.0 Gg

Calories 399

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.5mg 22%
Sodium 861.1mg 37%
Total Carbohydrates 36.0g 13%
Dietary Fiber 3.1g 11%
Total Sugars 8.0g

* 24.9g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 549.1mg 42%
Iron 1.1mg 6%
Potassium 539.8mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES (TOMATOES, SALT), RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT), WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PASTA (DURUM SEMOLINA), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), ONIONS, GARLIC, SOY OIL, SPICES, SALT, OLIVE OIL, EGG.

Golden Delicious Apples, Golden Delicious

Serving size 154.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 4.9g 18%
Total Sugars 16.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 0.5g 1%
Calcium 9.2mg 1%
Iron 0.3mg 2%
Potassium 169.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Al Dente Manicotti She...

Vitamins

Vitamin D 0% DV

Minerals

Calcium 18% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Golden Delicious Apple...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Al Dente Manicotti Shells S...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 3 more

Golden Delicious Apples, Go...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Al Dente Manicotti Shells Stuffed With Creamy Ricotta Smothered In Vine Ripened Tomato Sauce And Topped With Mozzarella Cheese, Manicotti With Sauce Tags

Golden Delicious Apples, Golden Delicious Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Michael Angelo's Gourmet Foods, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2471413

Report Data Issues for Al Dente Manicotti Shells Stuffed With Creamy Ricotta Smothered In Vine Ripened Tomato Sauce And Topped With Mozzarella Cheese, Manicotti With Sauce

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638745

Report Data Issues for Golden Delicious Apples, Golden Delicious