Which food has less impact on blood sugar?
Pringles Crisps Honey Mustard 5.96 Oz has less impact on blood sugar than Ht Traders, Parmesan Risotto Arborio Rice With Seasoning Packet
Ht Traders, Parmesan Risotto Arborio Rice With Seasoning Packet
Pringles Crisps Honey Mustard 5.96 Oz
Ht Traders, Parmesan Risotto Arborio Rice With Seasoning Packet
Pringles Crisps Honey Mustard 5.96 Oz
Comparing Key Nutrients
| Nutrient | Ht Traders, ... | Pringles Cri... |
|---|---|---|
| Carbs | 32.0g | 16.2g |
| Sugars | 2.0g | 1.3g |
| Fiber | 0.0g | 0.7g |
| Protein | 6.0g | 1.2g |
| Fat | 2.0g | 8.7g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ht Traders, Parmesan Risotto Arborio Rice With Seasoning Packet
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARBORIO RICE, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), GARLIC, ONION, RED PEPPER, THYME, BASIL, OREGANO, WHEY, SALT, CHICKEN & VEGETABLE BROTH (HYDROLYZED SOY & CORN PROTEIN, YEAST EXTRACT, MALTODEXTRIN, PARTIALLY HYDROGENATED COTTONSEED & SOYBEAN OIL, ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, NATURAL FLAVOR).
Pringles Crisps Honey Mustard 5.96 Oz
Serving size 28.0 Gg
% Daily Value*
* 14.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, SUGAR, MONO- AND DIGLYCERIDES, CONTAINS 2% OR LESS OF SALT, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, ONION POWDER, GARLIC POWDER, HONEY, CITRIC ACID, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ROSEMARY EXTRACT, TURMERIC (COLOR), WHEAT STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ht Traders, Parmesan R...
Vitamins
Minerals
Pringles Crisps Honey ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ht Traders, Parmesan Risott...
Pringles Crisps Honey Musta...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ht Traders, Parmesan Risotto Arborio Rice With Seasoning Packet Tags
Pringles Crisps Honey Mustard 5.96 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ht Traders, Parmesan Risotto Arborio Rice With Seasoning Packet has a BSI of 62.0 while Pringles Crisps Honey Mustard 5.96 Oz has a BSI of 29.3. Pringles Crisps Honey Mustard 5.96 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Pringles Crisps Honey Mustard 5.96 Oz appears to be the better choice for diabetics with a lower BSI score of 29.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ht Traders, Parmesan Risotto Arborio Rice With Seasoning Packet contains 66.7g of carbohydrates per 100g, while Pringles Crisps Honey Mustard 5.96 Oz contains 57.8g per 100g. Pringles Crisps Honey Mustard 5.96 Oz has 8.9g fewer carbs, which may result in less blood sugar impact.
Ht Traders, Parmesan Risotto Arborio Rice With Seasoning Packet provides 0.0g of fiber per 100g, compared to 2.4g in Pringles Crisps Honey Mustard 5.96 Oz. Pringles Crisps Honey Mustard 5.96 Oz provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored rice dishes category to find more alternatives and make additional comparisons.