Which food has less impact on blood sugar?

Grape Sugar Free Drink Mix has less impact on blood sugar than Jelly Beans, Stink Bug, Toasted Marshmallow, Dirty Dishwater, Birthday Cake, Rotten Egg, Buttered Popcorn, Toothpaste, Berry Blue, Barf, Peach, Canned Dog Food, Chocolate Pudding, Booger, Juicy Pear, Spoiled Milk, Coconut, Stinky Socks, Tutti Fruitti, Dead Fish, Strawberry Banana Smoothie

Jelly Beans, Stink Bug, Toasted Marshmallow, Dirty Dishwater, Birthday Cake, Rotten Egg, Buttered Popcorn, Toothpaste, Berry Blue, Barf, Peach, Canned Dog Food, Chocolate Pudding, Booger, Juicy Pear, Spoiled Milk, Coconut, Stinky Socks, Tutti Fruitti, Dead Fish, Strawberry Banana Smoothie

Grape Sugar Free Drink Mix

Jelly Beans, Stink Bug, Toasted Marshmallow, Dirty Dishwater, Birthday Cake, Rotten Egg, Buttered Popcorn, Toothpaste, Berry Blue, Barf, Peach, Canned Dog Food, Chocolate Pudding, Booger, Juicy Pear, Spoiled Milk, Coconut, Stinky Socks, Tutti Fruitti, Dead Fish, Strawberry Banana Smoothie
BSI: 56 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline โ€”
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 0.0g Not digested 0.0
Net Carbs 28.0g Digestible carbs 56.0
Total Blood Sugar Impact 56

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Grape Sugar Free Drink Mix
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 58.8g Raises blood sugar 117.6
Fiber 0.0g Not digested 0.0
Net Carbs 58.8g Digestible carbs 117.6
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Jelly Beans, Stink Bug, Toasted Marshmallow, Dirty Dishwater, Birthday Cake, Rotten Egg, Buttered Popcorn, Toothpaste, Berry Blue, Barf, Peach, Canned Dog Food, Chocolate Pudding, Booger, Juicy Pear, Spoiled Milk, Coconut, Stinky Socks, Tutti Fruitti, Dead Fish, Strawberry Banana Smoothie

g
Candy Jelly Belly Candy Company Branded

Full Food Name

Jelly Beans, Stink Bug, Toasted Marshmallow, Dirty Dishwater, Birthday Cake, Rotten Egg, Buttered Popcorn, Toothpaste, Berry Blue, Barf, Peach, Canned Dog Food, Chocolate Pudding, Booger, Juicy Pear, Spoiled Milk, Coconut, Stinky Socks, Tutti Fruitti, Dead Fish, Strawberry Banana Smoothie

Grape Sugar Free Drink Mix

g
Powdered Drinks Target Stores Branded

Full Food Name

Grape Sugar Free Drink Mix, Grape

Comparing Key Nutrients

Nutrient Jelly Beans,... Grape Sugar ...
Carbs 28.0g 1.0g
Sugars 21.0g 0.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Jelly Beans, Stin...

Grape Sugar Free ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Jelly Beans, Stink Bug, Toasted Marshmallow, Dirty Dishwater, Birthday Cake, Rotten Egg, Buttered Popcorn, Toothpaste, Berry Blue, Barf, Peach, Canned Dog Food, Chocolate Pudding, Booger, Juicy Pear, Spoiled Milk, Coconut, Stinky Socks, Tutti Fruitti, Dead Fish, Strawberry Banana Smoothie

Serving size 30.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 20.1mg 1%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 21.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: PEACH PUREE CONCENTRATE, BANANA PUREE, PEAR JUICE CONCENTRATE, COCONUT, DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER], COCOA POWDER, NATURAL AND ARTIFICIAL FLAVORS, VINEGAR, CITRIC ACID, SODIUM CITRATE, SODIUM DIACETATE, COLOR ADDED, RED 40 LAKE, YELLOW 5 & 6 LAKE, YELLOW 5 & 6, RED 40, BLUE 1 & 2 LAKE, BLUE 1, VEGETABLE AND FRUIT JUICE (COLOR), MALTODEXTRIN, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE, TAPIOCA DEXTRIN, SALT.

Grape Sugar Free Drink Mix

Serving size 1.7 GRMg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CITRIC ACID, MALTODEXTRIN**, ASPARTAME+, ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: MAGNESIUM OXIDE, ACESULFAME POTASSIUM, MONOCALCIUM PHOSPHATE, RED 40, BLUE 1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Jelly Beans, Stink Bug, Toa...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐Ÿš High GI Carb
+ 4 more

Grape Sugar Free Drink Mix

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐Ÿงช Preservative
โš—๏ธ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Jelly Beans, Stink Bug, Toasted Marshmallow, Dirty Dishwater, Birthday Cake, Rotten Egg, Buttered Popcorn, Toothpaste, Berry Blue, Barf, Peach, Canned Dog Food, Chocolate Pudding, Booger, Juicy Pear, Spoiled Milk, Coconut, Stinky Socks, Tutti Fruitti, Dead Fish, Strawberry Banana Smoothie Tags

๐Ÿš€ Rocket Fuel

Grape Sugar Free Drink Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Jelly Belly Candy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2473497

Report Data Issues for Jelly Beans, Stink Bug, Toasted Marshmallow, Dirty Dishwater, Birthday Cake, Rotten Egg, Buttered Popcorn, Toothpaste, Berry Blue, Barf, Peach, Canned Dog Food, Chocolate Pudding, Booger, Juicy Pear, Spoiled Milk, Coconut, Stinky Socks, Tutti Fruitti, Dead Fish, Strawberry Banana Smoothie

Brand Target Stores
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 2661688

Report Data Issues for Grape Sugar Free Drink Mix