Which food has less impact on blood sugar?

Watermelon, Blue Razz, Bubble Gum, Cherry, Grape, Orange, Strawberry, Green Apple, Tropical Fruit Punch, Banana, Cotton Candy, Strawberry Lemonade, Orange Creme, Birthday Cake, Root Beer Float, Apple Pie, Mango, Limeade Mini Pops, Watermelon, Blue Razz, Bubble Gum, Cherry, Grape, Orange, Strawberry, Green Apple, Tropical Fruit Punch, Banana, Cotton Candy, Strawberry Lemonade, Orange Creme, Birthday Cake, Root Beer Float, Apple Pie, Mango, Limeade has less impact on blood sugar than Mini Malted Milk Eggs

Watermelon, Blue Razz, Bubble Gum, Cherry, Grape, Orange, Strawberry, Green Apple, Tropical Fruit Punch, Banana, Cotton Candy, Strawberry Lemonade, Orange Creme, Birthday Cake, Root Beer Float, Apple Pie, Mango, Limeade Mini Pops, Watermelon, Blue Razz, Bubble Gum, Cherry, Grape, Orange, Strawberry, Green Apple, Tropical Fruit Punch, Banana, Cotton Candy, Strawberry Lemonade, Orange Creme, Birthday Cake, Root Beer Float, Apple Pie, Mango, Limeade

Mini Malted Milk Eggs

BSI: 28 - Moderate Impact
BSI: 62 - High Impact

Watermelon, Blue Razz, Bubble Gum, Cherry, Grape, Orange, Strawberry, Green Apple, Tropical Fruit Punch, Banana, Cotton Candy, Strawberry Lemonade, Orange Creme, Birthday Cake, Root Beer Float, Apple Pie, Mango, Limeade Mini Pops, Watermelon, Blue Razz, Bubble Gum, Cherry, Grape, Orange, Strawberry, Green Apple, Tropical Fruit Punch, Banana, Cotton Candy, Strawberry Lemonade, Orange Creme, Birthday Cake, Root Beer Float, Apple Pie, Mango, Limeade

g
Candy Charms Company Branded

Mini Malted Milk Eggs

g
Candy 7 Eleven, Inc. Branded

Comparing Key Nutrients

Nutrient Watermelon, ... Mini Malted ...
Carbs 14.0g 32.0g
Sugars 11.0g 25.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Watermelon, Blue ...

Mini Malted Milk ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Watermelon, Blue Razz, Bubble Gum, Cherry, Grape, Orange, Strawberry, Green Apple, Tropical Fruit Punch, Banana, Cotton Candy, Strawberry Lemonade, Orange Creme, Birthday Cake, Root Beer Float, Apple Pie, Mango, Limeade Mini Pops, Watermelon, Blue Razz, Bubble Gum, Cherry, Grape, Orange, Strawberry, Green Apple, Tropical Fruit Punch, Banana, Cotton Candy, Strawberry Lemonade, Orange Creme, Birthday Cake, Root Beer Float, Apple Pie, Mango, Limeade

Serving size 15.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 11.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, CITRIC ACID, MALIC ACID, ARTIFICIAL AND NATURAL FLAVORS, ARTIFICIAL COLORS (FD&C RED 40, FD&C BLUE 1), TURMERIC COLORING.

Mini Malted Milk Eggs

Serving size 40.0 Gg

Calories 180

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 70.0mg 3%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT OIL, COTTONSEED AND/OR SOYBEAN), WHEY, MALTED MILK (MALTED BARLEY, WHEAT FLOUR, MILK, SODIUM BICARBONATE, SALT), MALT SYRUP, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, ARTIFICIAL COLORS (TITANIUM DIOXIDE, FD&C YELLOW #5, YELLOW #5 LAKE, BLUE #1 LAKE, BLUE #1, RED #3, RED #40 LAKE), ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, GUM ARABIC, CONFECTIONER'S GLAZE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Watermelon, Blue Razz,...

No significant vitamin or mineral data available

Mini Malted Milk Eggs

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Watermelon, Blue Razz, Bubb...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 3 more

Mini Malted Milk Eggs

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Watermelon, Blue Razz, Bubble Gum, Cherry, Grape, Orange, Strawberry, Green Apple, Tropical Fruit Punch, Banana, Cotton Candy, Strawberry Lemonade, Orange Creme, Birthday Cake, Root Beer Float, Apple Pie, Mango, Limeade Mini Pops, Watermelon, Blue Razz, Bubble Gum, Cherry, Grape, Orange, Strawberry, Green Apple, Tropical Fruit Punch, Banana, Cotton Candy, Strawberry Lemonade, Orange Creme, Birthday Cake, Root Beer Float, Apple Pie, Mango, Limeade Tags

Mini Malted Milk Eggs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand 7 Eleven, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2073648

Report Data Issues for Mini Malted Milk Eggs