Which food has less impact on blood sugar?
Chunky Chocolate Chip Vanilla Flavored Ice Cream has less impact on blood sugar than Premium Italian Amaretto Gelato
Chunky Chocolate Chip Vanilla Flavored Ice Cream
Premium Italian Amaretto Gelato
Chunky Chocolate Chip Vanilla Flavored Ice Cream
Premium Italian Amaretto Gelato
Comparing Key Nutrients
| Nutrient | Chunky Choco... | Premium Ital... |
|---|---|---|
| Carbs | 22.0g | 27.0g |
| Sugars | 19.0g | 25.0g |
| Fiber | 0.0g | 0.2g |
| Protein | 3.0g | 2.0g |
| Fat | 10.0g | 6.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chunky Chocolate Chip Vanilla Flavored Ice Cream
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SKIM MILK, CREAM, SUGAR, CHOCOLATY CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILK FAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR), CORN SYRUP, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
Premium Italian Amaretto Gelato
Serving size 118.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, SUGAR, PASTEURIZED CREAM, BUTTER, AMARETTO COOKIES, ALMONDS, UNBLEACHED WHEAT FLOUR, EGG ALBUMEN, SODIUM BICARBONATE, CASHEW NUTS, FLAVORS), COCONUT OIL, CAROB SEED FLOUR, HAZELNUTS, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chunky Chocolate Chip ...
Vitamins
Minerals
Premium Italian Amaret...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chunky Chocolate Chip Vanil...
Premium Italian Amaretto Ge...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chunky Chocolate Chip Vanilla Flavored Ice Cream Tags
Premium Italian Amaretto Gelato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chunky Chocolate Chip Vanilla Flavored Ice Cream
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Premium Italian Amaretto Gelato
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chunky Chocolate Chip Vanilla Flavored Ice Cream, Chunky Chocolate Chip has a BSI of 42.9 while Premium Italian Amaretto Gelato has a BSI of 52.9. Chunky Chocolate Chip Vanilla Flavored Ice Cream, Chunky Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chunky Chocolate Chip Vanilla Flavored Ice Cream, Chunky Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 42.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chunky Chocolate Chip Vanilla Flavored Ice Cream, Chunky Chocolate Chip contains 26.8g of carbohydrates per 100g, while Premium Italian Amaretto Gelato contains 22.9g per 100g. Premium Italian Amaretto Gelato has 4.0g fewer carbs, which may result in less blood sugar impact.
Chunky Chocolate Chip Vanilla Flavored Ice Cream, Chunky Chocolate Chip provides 0.0g of fiber per 100g, compared to 0.2g in Premium Italian Amaretto Gelato. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.